Go Back
Air Fryer Honey Sriracha Cauliflower Recipe

Air Fryer Honey Sriracha Cauliflower Recipe

Air Fryer Honey Sriracha Cauliflower is a delicious and healthy appetizer or side dish that combines the natural sweetness of honey with the spicy kick of sriracha, all enveloped in crispy air-fried cauliflower. This dish is perfect for those who love bold flavors but are mindful of their caloric intake. The air fryer ensures that the cauliflower gets a crispy exterior without the need for excessive oil, making it a guilt-free indulgence.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Side Dish
Cuisine Fusion (American-Asian)
Servings 4 people
Calories 120 kcal

Equipment

  • Air fryer
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Tongs
  • Baking Sheet (for cooling or additional oven use)

Ingredients
  

  • 1 medium head of cauliflower, cut into bite-sized florets
  • 2 tbsp olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tbsp honey
  • 2 tbsp sriracha sauce
  • 1 tbsp soy sauce
  • 1 tbsp lime juice
  • 1 clove garlic minced
  • 1/2 teaspoon grated fresh ginger
  • 1 tbsp chopped green onions (for garnish)
  • 1 teaspoon sesame seeds (for garnish)

Instructions
 

Prep the Cauliflower

  • Preheat your air fryer to 400°F (200°C).
  • In a large bowl, toss the cauliflower florets with olive oil, salt, and black pepper.

Air Fry the Cauliflower

  • Place the seasoned cauliflower in the air fryer basket in a single layer. You may need to do this in batches to avoid overcrowding.
  • Air fry for 12-15 minutes, shaking the basket halfway through, until the cauliflower is golden brown and crispy.

Prepare the Sauce

  • In a small bowl, whisk together the honey, sriracha, soy sauce, lime juice, minced garlic, and grated ginger.

Combine and Serve

  • Once the cauliflower is cooked, transfer it to a large mixing bowl.
  • Pour the honey sriracha sauce over the cauliflower and toss well to coat evenly.
  • Garnish with chopped green onions and sesame seeds.

Serve Immediately

  • Enjoy the honey sriracha cauliflower as an appetizer or a side dish. It's best served immediately while still crispy.

Notes

Tips

  • Adjust Spice Level: For a milder version, reduce the amount of sriracha. For extra heat, add a pinch of red pepper flakes.
  • Even Cooking: Make sure to cut the cauliflower into even-sized pieces to ensure they cook uniformly.
  • Extra Crispiness: For an extra crispy finish, you can place the coated cauliflower under the broiler for a couple of minutes after air frying.
  • Storage: If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer to maintain crispiness.
This Air Fryer Honey Sriracha Cauliflower is a flavorful and healthy dish that brings together the perfect blend of sweet, spicy, and savory elements, making it an irresistible addition to any meal.