Air-Fryer Tofu Tacos Recipe
Air-fryer tofu tacos combine the crispy texture of air-fried tofu with the fresh flavors of tacos, making them a delicious and healthier alternative to traditional meat-based tacos. Tofu, a versatile plant-based protein, absorbs flavors well and crisps up nicely in the air fryer, providing a satisfying crunch without deep frying. This dish is perfect for those looking to incorporate more plant-based meals into their diet without sacrificing flavor or texture.
Prep Time 15 minutes mins
Cook Time 19 minutes mins
Course Dinner, Lunch, Main Course
Cuisine American, Mexican
Servings 4 people
Calories 300 kcal
Air fryer
Mixing bowls
Baking sheet
Tongs
Knife and cutting board
- 1 block firm tofu, pressed and cubed
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 8 small tortillas (corn or flour)
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/2 cup shredded cheese (optional)
- Salsa, guacamole, or sour cream for serving
Prepare the Tofu
Preheat your air fryer to 400°F (200°C).
In a bowl, toss the cubed tofu with olive oil, soy sauce, chili powder, cumin, garlic powder, salt, and pepper until evenly coated.
Air Fry the Tofu
Place the seasoned tofu cubes in the air fryer basket in a single layer.
Air fry for 15-18 minutes, shaking the basket halfway through, until the tofu is crispy and golden brown.
Assemble the Tacos
While the tofu is cooking, warm the tortillas in a dry skillet or microwave.
Fill each tortilla with a portion of the crispy tofu.
Top with shredded lettuce, diced tomatoes, red onion, and shredded cheese if desired.
Tips:
- Ensure the tofu is well pressed before cubing to remove excess moisture for better crisping.
- Customize toppings to your preference with ingredients like avocado, cilantro, or hot sauce.
- Adjust seasoning levels according to taste for spicier or milder tacos.
Enjoy these air-fryer tofu tacos as a nutritious and tasty meal that's quick to prepare and full of flavor!