Crispy Asparagus in Air Fryer Recipe
Crispy asparagus made in an air fryer is a delightful and healthy side dish or snack. This dish is perfect for those who enjoy the fresh taste of asparagus with a crispy, flavorful coating. Using an air fryer significantly reduces the amount of oil needed, making it a healthier alternative to traditional frying methods. It's quick, easy, and a great way to incorporate more vegetables into your diet.
Equipment
- Air fryer
- Mixing bowls
- Measuring cups and spoons
- Tongs
- Baking sheet (optional for cooling)
Ingredients
- 1 pound (450 grams) fresh asparagus, trimmed
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- Olive oil spray (or any cooking spray)
Instructions
Prepare the Asparagus
- Wash and trim the asparagus. Pat dry with a paper towel.
Set Up Breading Station
- In one bowl, whisk the eggs.
- In another bowl, mix the panko breadcrumbs, grated Parmesan cheese, garlic powder, salt, and black pepper.
Bread the Asparagus
- Dip each asparagus spear into the egg mixture, allowing any excess to drip off.
- Then coat the asparagus in the breadcrumb mixture, pressing gently to adhere.
Preheat the Air Fryer
- Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.
Air Fry the Asparagus
- Lightly spray the air fryer basket with olive oil spray.
- Place the breaded asparagus spears in a single layer in the basket. Do not overcrowd; you may need to cook in batches.
- Lightly spray the tops of the asparagus with more olive oil spray.
- Air fry for 8-10 minutes, or until golden brown and crispy. Shake the basket halfway through to ensure even cooking.
Serve
- Once cooked, remove the asparagus from the air fryer and let them cool slightly on a baking sheet.
- Serve immediately with your favorite dipping sauce, if desired.