Vegan Avocado Dressing Recipe
The Vegan Avocado Dressing is a creamy, luscious, and nutritious addition to any salad, bowl, or wrap. Made primarily from ripe avocados, this dressing is rich in healthy fats, vitamins, and minerals. Its smooth texture and vibrant flavor profile make it an excellent alternative to traditional dairy-based dressings. This recipe is perfect for those following a vegan diet or anyone looking to incorporate more plant-based options into their meals. The dressing is versatile and can also be used as a dip for veggies or a spread for sandwiches.
Prep Time 10 minutes mins
Course Condiment, Dip, Salad
Cuisine American, Fusion, Mexican
Servings 4 people
Calories 200 kcal
- 2 ripe avocados
- 1/4 cup olive oil
- 1/4 cup water
- 2 tbsp lime juice (freshly squeezed)
- 1 clove garlic (minced)
- 1 tbsp apple cider vinegar
- 1 teaspoon maple syrup or agave nectar
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- Optional: fresh herbs (like cilantro or parsley) for garnish
Prepare Ingredients: Cut the avocados in half, remove the pits, and scoop the flesh into the blender or food processor.
Blend: Add the olive oil, water, lime juice, minced garlic, apple cider vinegar, maple syrup, salt, and black pepper to the blender.
Process: Blend until smooth and creamy. If the dressing is too thick, add more water, one tablespoon at a time, until the desired consistency is reached.
Taste and Adjust: Taste the dressing and adjust the seasoning if needed. You can add more lime juice for acidity, salt for flavor, or maple syrup for sweetness.
Serve: Transfer the dressing to a small bowl or a jar. Garnish with fresh herbs if desired.
Store: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Tips:
- Ripeness of Avocados: Ensure the avocados are ripe for the best creamy texture. They should yield slightly when pressed.
- Consistency: Adjust the consistency to your liking by adding more or less water