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Air Fryer Sweet Potato Hash Recipe

Air fryer sweet potato hash is a delightful and healthy dish that brings out the natural sweetness of the potatoes, complemented by the vibrant flavors of bell pepper and red onion. The air fryer method ensures that the sweet potatoes are perfectly crispy on the outside while remaining tender on the inside, without the need for excessive oil. This dish is dairy-free and makes for a nutritious breakfast or side dish, offering a good source of fiber, vitamins, and minerals.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 150 kcal

Equipment

  • Air fryer
  • Cutting board
  • Knife
  • Mixing bowl
  • Spatula

Ingredients
  

  • 2 medium sweet potatoes, peeled and diced
  • 1 red bell pepper, diced
  • 1 small red onion, diced
  • 2 tbsp olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh parsley, chopped (for garnish)

Instructions
 

  • Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and let it preheat for about 5 minutes.
  • Prepare the Ingredients: While the air fryer is preheating, peel and dice the sweet potatoes into small cubes. Dice the red bell pepper and red onion.
  • Mix the Vegetables: In a mixing bowl, combine the diced sweet potatoes, bell pepper, and red onion. Add the olive oil, garlic powder, paprika, salt, and black pepper. Toss everything together until the vegetables are evenly coated with the oil and spices.
  • Cook in the Air Fryer: Place the seasoned vegetable mixture into the air fryer basket. Cook for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even cooking. The sweet potatoes should be tender and slightly crispy on the outside.
  • Garnish and Serve: Once cooked, transfer the sweet potato hash to a serving dish and garnish with freshly chopped parsley. Serve immediately.

Notes

Tips:

  • Even Cutting: Ensure the sweet potatoes are cut into uniform pieces to guarantee even cooking.
  • Shaking the Basket: Shake the air fryer basket halfway through cooking to promote even browning.
  • Optional Add-Ins: For added flavor, consider adding diced garlic, a squeeze of lemon juice, or a sprinkle of chili flakes.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for a few minutes before serving to regain crispiness.
Enjoy your delicious, crispy, and healthy air fryer sweet potato hash!