Frozen Apple Carrot Cubes Recipe
Frozen Apple Carrot Cubes are a nutritious and convenient way to incorporate fruits and vegetables into your diet. These cubes are perfect for adding to smoothies, using as a refreshing snack, or even incorporating into soups and sauces. Apples provide a natural sweetness while carrots add a mild, earthy flavor and a boost of vitamins. This recipe is easy to make and can be stored in the freezer for long-term use.
Prep Time 15 minutes mins
Freezing Time 6 hours hrs
Course Side Dish, Smoothies, Snack
Cuisine Global
Servings 4 people
Calories 45 kcal
- 2 large apples (any variety, about 400g)
- 3 large carrots (about 300g)
- 1 cup water (240ml)
- 1 tbsp lemon juice (optional, for preservation and added flavor)
Preparation: Wash and peel the apples and carrots. Core the apples and chop them into small pieces. Chop the carrots into small pieces as well.
Blending: Add the chopped apples, carrots, and water to a blender or food processor. Blend until smooth. If using lemon juice, add it during this step.
Pouring: Pour the blended mixture into ice cube trays, filling each compartment almost to the top.
Freezing: Place the ice cube trays in the freezer and freeze for at least 4-6 hours, or until completely solid.
Storage: Once frozen, pop the cubes out of the trays and transfer them to a freezer-safe bag or container for easy storage.
Using: Add cubes to smoothies, soups, sauces, or enjoy as a cool snack.
Tips
- Variety: Experiment with different types of apples for varied sweetness and flavor profiles.
- Enhancements: Add a teaspoon of honey or maple syrup to the mixture for additional sweetness if desired.
- Consistency: Adjust the water quantity to achieve your preferred consistency. Less water will result in thicker cubes, which might be preferable for certain uses like soups.
- Storage: Label your storage container with the date to keep track of freshness. Frozen cubes are best used within 3 months.
- Convenience: Make larger batches and store them in multiple containers for easy access.
Enjoy these Frozen Apple Carrot Cubes as a healthy and versatile addition to your meals!