Cherry Vanilla Smoothie Recipe – Creamy, Sweet, and Antioxidant

Cherry Vanilla Smoothie Recipe – If you’re searching for a smoothie that’s indulgent yet nourishing, this Cherry Vanilla Smoothie Recipe is pure perfection. Combining the natural sweetness of cherries with the warm, aromatic essence of vanilla, this smoothie is as delightful to sip as it is to look at. Its deep ruby-red hue, silky texture, and balanced flavor make it a standout among fruit-based smoothies.

  • Save
Credit @/juicydelicioussa from Instagram

Recipe Overview

  • Recipe Name: Cherry Vanilla Smoothie Recipe

  • Flavor Profile: Sweet, creamy, and slightly tart with vanilla undertones

  • Prep Time: 10 minutes

  • Active Time: 5 minutes

  • Resting Time: 5 minutes (optional for chilling)

  • Total Time: 15 minutes

  • Cuisine: American / Healthy / Breakfast

  • Course: Breakfast, Snack, or Beverage

  • Servings: 2

  • Calories: 210 kcal per serving

Ingredients

  • Frozen or fresh pitted cherries – 1 ½ cups

  • Banana (ripe) – 1 medium

  • Greek yogurt (or plant-based yogurt) – ½ cup

  • Almond milk (or any milk of choice) – ¾ cup

  • Pure vanilla extract – 1 teaspoon

  • Honey or maple syrup – 1 tablespoon (optional, for sweetness)

  • Ice cubes – 4–5

Equipment Needed

  • High-speed blender (Ninja, Vitamix, or NutriBullet)

  • Measuring cups and spoons

  • Knife and cutting board (if using fresh cherries)

  • Glasses or jars for serving

Instructions

Step 1: Prepare the Ingredients

If using fresh cherries, wash, pit, and measure them. Slice the banana and gather the remaining ingredients. Frozen cherries work best for a thicker smoothie, but you can use fresh ones and add extra ice.

Step 2: Blend Everything

Add cherries, banana, yogurt, milk, vanilla extract, and honey (if using) to your blender. Toss in ice cubes and any optional add-ins like chia seeds or protein powder.

Step 3: Blend Until Smooth

Blend on high for 45–60 seconds or until completely smooth and creamy. Stop halfway to scrape down the sides if necessary. Adjust consistency by adding more milk for a thinner texture or more frozen fruit for a thicker one.

Step 4: Taste and Adjust

Taste your smoothie — if you’d like it sweeter, add a drizzle of honey or an extra banana slice.

Step 5: Serve Fresh

Pour into chilled glasses, garnish with a few whole cherries or a sprinkle of coconut flakes, and enjoy immediately for the best flavor and texture.

Nutrition Information (Per Serving)

Nutrient Amount (Approx.)
Calories 210 kcal
Protein 8 g
Carbohydrates 38 g
Fat 4 g
Fiber 4 g
Sugar 28 g
Vitamin C 25% DV
Calcium 15% DV
Potassium 20% DV
Iron 5% DV

Tips for the Perfect Cherry Vanilla Smoothie

  1. Use frozen cherries for the best thick and frosty texture.

  2. Add vanilla extract at the end to preserve its aroma.

  3. Balance sweetness: Ripe bananas or a drizzle of honey enhance the natural tartness of cherries.

  4. Make it a smoothie bowl: Blend thicker and top with granola, almonds, or shredded coconut.

  5. Boost protein: Add a scoop of vanilla or unflavored protein powder.

Serving Suggestions

  • Breakfast Smoothie: Pair with a slice of whole-grain toast for a balanced meal.

  • Post-Workout Drink: Add protein powder and chia seeds to replenish muscles.

  • Dessert Substitute: Top with whipped coconut cream and dark chocolate shavings.

  • Summer Cooler: Blend with crushed ice for a refreshing slushie-style drink.

Conclusion

The Cherry Vanilla Smoothie Recipe is a vibrant, nutrient-rich drink that beautifully combines the sweetness of cherries with the creamy smoothness of vanilla and banana. Each sip feels luxurious yet light, making it an ideal choice for breakfast, snack time, or post-workout refueling.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top
Share via
Copy link