Strawberry Kiwi Smoothie Recipe – Refreshing,

Strawberry Kiwi Smoothie Recipe – If you love fruity, refreshing, and nutrient-rich smoothies, this Strawberry Kiwi Smoothie Recipe will quickly become one of your favorites. Combining juicy strawberries and tangy kiwis creates a naturally sweet and perfectly balanced drink that’s both vibrant and energizing. This smoothie is not only beautiful to look at, with its pinkish hue and tropical aroma, but also incredibly nourishing thanks to the wealth of vitamins, antioxidants, and fiber present in both fruits.

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Recipe Overview

• Prep Time: 5 minutes

• Active Time: 5 minutes

• Resting Time: 0 minutes

• Total Time: 5 minutes

• Cuisine: International / Healthy

• Course: Breakfast, Snack, Smoothie, Beverage

• Servings: 2 servings

• Calories: 160 per serving (approx.)

Nutrition Information (per serving)

Equipment Needed

• High-speed blender

• Cutting board

• Knife

• Measuring cups

• Serving glasses

Ingredients

• 1 cup fresh or frozen strawberries

• 2 ripe kiwis, peeled and sliced

• 1 banana (fresh or frozen, optional for creaminess)

• 1 cup Greek yogurt or dairy-free yogurt

• ¾ cup milk or almond milk

• 1 tablespoon honey or maple syrup (optional)

• 4–5 ice cubes (optional for thickness)

Instructions

1. Prepare the Fruits:
   Wash strawberries thoroughly and remove the stems. Peel the kiwis and slice them into small pieces for easy blending.

2. Add Ingredients to the Blender:
   Place strawberries, kiwis, banana (if using), yogurt, and milk into the blender.

3. Blend Until Smooth:
   Start blending on low speed and increase gradually until the mixture is creamy and lump-free.

4. Adjust Sweetness & Consistency:

   • If the smoothie is too thick → add more milk.

   • If too thin → add more fruit or ice cubes.

   • Add honey or maple syrup if you want extra sweetness.

5. Serve Fresh:
   Pour into glasses and enjoy immediately for the most vibrant flavor and nutrition.

Why You’ll Love This Smoothie

• Packed with immune-boosting vitamin C

• Naturally sweet and refreshing

• Great for digestion thanks to kiwi enzymes

• Perfect for kids and adults

• Versatile and customizable

• Uses simple, easily available ingredients

• Low-calorie yet filling

Serving Suggestions

• Serve for breakfast with granola or toast

• Enjoy as a post-workout recovery drink

• Serve chilled as an afternoon snack

• Add chia seeds or sliced fruit on top for extra texture

Conclusion

The Strawberry Kiwi Smoothie Recipe is a refreshing, vibrant, and vitamin-rich drink that’s perfect for any time of the day. Its fruity sweetness and tangy kick make every sip enjoyable, while the nutrients from strawberries, kiwis, and yogurt help boost your energy and overall wellness. Whether you’re aiming to improve your diet, stay hydrated, or simply enjoy a delicious homemade smoothie, this recipe is an easy and healthy choice.

tisha