Easy Air Fryer Sun Dried Tomatoes Recipe | Healthy and Delicious

Sun-dried tomatoes are a versatile and flavorful ingredient that can elevate any dish, from pasta and salads to pizzas and sandwiches. While traditionally dried under the sun, you can achieve the same deep, concentrated flavor using your air fryer in a fraction of the time. This Air Fryer Sun Dried Tomatoes Recipe is not only quick and simple but also preserves the natural sweetness and tanginess of tomatoes while enhancing their rich, umami profile. Plus, it’s a healthier and budget-friendly alternative to store-bought options that often contain preservatives or excess oil.

If you’re ready to make your own homemade sun-dried tomatoes, this guide will walk you through the process step-by-step. Let’s dive into this foolproof recipe that guarantees perfectly dried tomatoes every time!

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Nutrition

Here’s a breakdown of the nutritional profile per serving of these air fryer sun-dried tomatoes (based on 4 servings):

• Calories: 50
• Carbohydrates: 10g
• Protein: 2g
• Fat: 0.5g
• Fiber: 2g
• Vitamin C: 15% of the Daily Value (DV)
• Potassium: 15% of the DV

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Recipe Details

• Cuisine: Mediterranean, Italian
• Course: Condiment, Side Dish, Snack
• Servings: 4
• Calories per Serving: 50

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Ingredients

• 1 lb (450g) cherry tomatoes or Roma tomatoes
• 1 tsp olive oil (optional, for a richer flavor)
• ½ tsp sea salt
• ½ tsp dried oregano (optional)
• ½ tsp garlic powder (optional)

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Equipment

• Air fryer
• Sharp knife
• Cutting board
• Mixing bowl
• Parchment paper (optional, for easy cleanup)

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Prep Time

• Preparation Time: 10 minutes

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Active Time

• Cooking/Drying Time: 1.5 to 2 hours

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Resting Time

• Cooling Time: 5 minutes

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Total Time

• Approximately 2 hours and 15 minutes

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Instructions

Step 1: Prepare the Tomatoes

1. Wash the tomatoes thoroughly and pat them dry with a kitchen towel.
2. Slice cherry tomatoes in half. If using Roma tomatoes, slice them lengthwise into quarters for even drying.

Step 2: Season the Tomatoes

1. In a mixing bowl, toss the tomatoes with olive oil, sea salt, and optional seasonings like oregano and garlic powder. The olive oil helps to enhance the flavor and ensures even drying, but you can skip it for an oil-free version.

Step 3: Arrange in the Air Fryer

1. Line the air fryer basket with parchment paper (optional).
2. Arrange the tomatoes in a single layer with the cut side facing up. Avoid overcrowding to ensure proper air circulation.

Step 4: Air Fry the Tomatoes

1. Set the air fryer to 225°F (110°C).
2. Cook for 1.5 to 2 hours, checking on the tomatoes every 30 minutes. The exact time will depend on the size and water content of your tomatoes.
3. The tomatoes are done when they are shriveled, slightly chewy, and no longer juicy.

Step 5: Cool and Store

1. Allow the sun-dried tomatoes to cool for 5 minutes in the air fryer basket.
2. Transfer them to an airtight container or a jar. You can store them as is or pack them in olive oil for extended shelf life.

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Storage Tips

• Refrigerator: Store in an airtight container for up to 1 week.
• Olive Oil Storage: Submerge the tomatoes in olive oil along with fresh herbs and store in the refrigerator for up to 2 weeks.
• Freezer: Store in a freezer-safe bag or container for up to 3 months.

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Why Use an Air Fryer for Sun Dried Tomatoes?

• Time-Saving: Traditional sun-drying can take days, whereas the air fryer method takes just 1.5 to 2 hours.
• Convenience: The air fryer eliminates the need for large drying racks or constant monitoring.
• Consistent Results: With controlled temperature settings, the air fryer ensures even drying and perfect texture every time.

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Serving Suggestions

• Toss them into pasta dishes or salads for a burst of flavor.
• Add them to sandwiches, wraps, or bruschetta.
• Use as a pizza topping or blend them into homemade sauces and dips.
• Enjoy them as a healthy snack on their own.

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Tips for Success

1. Choose the Right Tomatoes: Cherry or Roma tomatoes are ideal for their naturally low water content and concentrated flavor.
2. Season Generously: While optional, herbs like oregano and basil or spices like garlic powder can enhance the flavor significantly.
3. Monitor Closely: Check the tomatoes every 30 minutes to prevent over-drying or burning.

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Conclusion

This Air Fryer Sun Dried Tomatoes Recipe is a game-changer for anyone who loves the intense flavor of sun-dried tomatoes but doesn’t have the time or patience for traditional methods. With minimal effort and maximum flavor, this recipe is a must-try for home cooks who want to add a healthy, homemade touch to their meals. The air fryer method is fast, easy, and produces perfectly dried tomatoes that are versatile, delicious, and nutritious.

Try this recipe today and enjoy the satisfaction of making your own sun-dried tomatoes at home. Whether you use them in your favorite dishes or snack on them straight out of the jar, they’re bound to become a staple in your kitchen!