Delicious and Easy Air Fryer Shrimp Recipe
Shrimp is a versatile and delectable seafood that’s loved worldwide. Cooking shrimp in an air fryer is a quick, healthy, and flavorful way to enjoy this protein-packed ingredient. Air frying ensures a perfectly crispy exterior without the excess oil, making it a guilt-free indulgence. This guide will provide you with a detailed, step-by-step recipe for “Shrimp Recipe Done In Air Fryer” along with information about its nutritional benefits, preparation time, and more.
Introduction
Shrimp is a fantastic choice for a quick, healthy meal. It is high in protein, low in calories, and loaded with essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. Using an air fryer not only makes cooking shrimp hassle-free but also eliminates the need for deep frying, retaining the shrimp’s natural flavors while keeping it healthy.
This air fryer shrimp recipe is perfect as a standalone dish, an appetizer, or a protein addition to salads, tacos, or pasta. It’s ready in under 20 minutes, making it a lifesaver on busy weeknights. Let’s dive into the recipe and learn how to make perfectly cooked shrimp every single time!
Nutrition Information
- Calories per Serving: 120 kcal
- Protein: 23 g
- Fat: 2 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Sodium: 450 mg
- Cholesterol: 150 mg
- Sugar: 0 g
This nutritional profile makes this recipe an excellent choice for those following low-carb, keto, or high-protein diets.
Recipe Details
- Cuisine: American, Seafood
- Course: Appetizer, Main Dish
- Servings: 4
- Calories: 120 per serving
- Prep Time: 10 minutes
- Active Time: 8 minutes
- Resting Time: 2 minutes
- Total Time: 20 minutes
Equipment Needed
- Air fryer
- Mixing bowl
- Tongs
- Measuring spoons
- Silicone brush (optional)
Ingredients
- 1 lb (450 g) large shrimp, peeled and deveined
- 1 tbsp olive oil or melted butter
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp chili powder (optional, for spice)
- 1/2 tsp salt
- 1/4 tsp black pepper
- Juice of half a lemon
- Fresh parsley, chopped (for garnish)
Instructions
Step 1: Prepare the Shrimp
- Rinse the shrimp under cold water and pat them dry with a paper towel. Removing excess moisture helps the seasoning stick better and ensures a crispier texture.
- Place the shrimp in a mixing bowl.
Step 2: Season the Shrimp
- Drizzle olive oil or melted butter over the shrimp to help the seasoning adhere.
- Sprinkle garlic powder, smoked paprika, chili powder (if using), salt, and black pepper evenly over the shrimp.
- Toss everything together until the shrimp is well coated.
Step 3: Preheat the Air Fryer
- Preheat your air fryer to 400°F (200°C) for about 3 minutes. Preheating ensures even cooking.
Step 4: Cook the Shrimp
- Arrange the shrimp in a single layer in the air fryer basket. Avoid overcrowding, as this can prevent proper air circulation and lead to uneven cooking.
- Air fry the shrimp at 400°F (200°C) for 6-8 minutes, flipping halfway through with tongs. The shrimp is done when it turns pink and opaque.
Step 5: Rest and Serve
- Remove the shrimp from the air fryer and let it rest for 2 minutes.
- Squeeze fresh lemon juice over the shrimp for a burst of citrusy flavor.
- Garnish with chopped parsley and serve immediately.
Tips for Success
- Choose Fresh Shrimp: Opt for fresh or frozen shrimp that’s already deveined to save prep time.
- Even Cooking: Cook shrimp in batches if necessary to avoid overcrowding the air fryer basket.
- Customize Seasoning: Feel free to experiment with different spices, such as Cajun seasoning, Italian herbs, or Old Bay.
Serving Suggestions
This air fryer shrimp recipe pairs well with various sides and dishes:
- Serve over a bed of rice or quinoa for a hearty meal.
- Add to tacos with fresh salsa and avocado slices.
- Toss into a salad for a protein boost.
- Serve with a dipping sauce like garlic aioli or cocktail sauce for an appetizer.
Why Use an Air Fryer for Shrimp?
Cooking shrimp in an air fryer has several benefits:
- Quick Cooking: The high-powered air circulation cooks shrimp in under 10 minutes.
- Healthier Option: Requires minimal oil, making it a low-calorie and low-fat cooking method.
- Even Crisping: Achieves a perfectly crispy exterior without the need for deep frying.
Conclusion
Cooking shrimp in an air fryer is a game-changer for seafood lovers. This “Shrimp Recipe Done In Air Fryer” is quick, nutritious, and bursting with flavor. With just a few simple ingredients and less than 20 minutes, you can enjoy a healthy and satisfying meal that’s perfect for any occasion.
Whether you’re hosting a dinner party or preparing a quick weeknight meal, this air fryer shrimp recipe is sure to impress. Try it today and discover how effortless and delicious cooking shrimp in an air fryer can be!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.