Easy Shrimp Scampi Recipe in Air Fryer – Quick & Healthy Dinner
Shrimp scampi is a beloved classic dish that combines juicy shrimp, garlic, butter, and a hint of lemon for a flavor-packed meal. Traditionally made on the stovetop, this version brings innovation to the kitchen by utilizing an air fryer. The result? A healthier, quicker, and equally delicious shrimp scampi recipe! Air fryers are great for reducing excess oil while still delivering crisp, juicy, and flavorful shrimp. In this recipe, we’ll break down everything you need to know to create this crowd-pleaser.
Introduction
Shrimp scampi is an Italian-American dish that has earned its place on dinner tables worldwide. Known for its rich buttery sauce and savory garlic flavor, it’s often served over pasta or rice. Using an air fryer not only makes the cooking process more convenient but also reduces the fat content without compromising taste. This shrimp scampi recipe in an air fryer is perfect for busy weeknights, casual gatherings, or even a romantic dinner for two. It’s a quick and satisfying dish that takes just minutes to prepare and cook.
Nutrition Information
Here’s a breakdown of the approximate nutritional value per serving (based on 4 servings):
- Calories: 280
- Protein: 23g
- Carbohydrates: 6g
- Fat: 18g
- Sodium: 900mg
- Fiber: 1g
Recipe Details
- Prep Time: 10 minutes
- Active Time: 8 minutes
- Resting Time: 2 minutes
- Total Time: 20 minutes
- Cuisine: Italian-American
- Course: Main Dish or Appetizer
- Servings: 4
Ingredients
For this air fryer shrimp scampi recipe, you’ll need the following:
- 1 pound (450g) large shrimp, peeled and deveined (tail-on optional)
- 3 tablespoons unsalted butter, melted
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon lemon juice (freshly squeezed)
- 1 teaspoon lemon zest
- 1 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional, for a slight kick)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- Lemon wedges (for garnish)
- Cooked pasta or rice (optional, for serving)
Equipment
- Air fryer
- Mixing bowls
- Silicone brush (for greasing the air fryer basket)
- Tongs
- Measuring spoons
- Zester or grater
Instructions
1. Prepare the Shrimp
- Start by cleaning and deveining the shrimp if not done already. Pat them dry with a paper towel to remove excess moisture.
- Place the shrimp in a mixing bowl.
2. Make the Marinade
- In a small bowl, mix melted butter, olive oil, minced garlic, lemon juice, lemon zest, paprika, salt, and pepper. Whisk until well combined.
3. Marinate the Shrimp
- Pour the marinade over the shrimp, tossing to coat evenly. Let it sit for 5-10 minutes to allow the flavors to infuse.
4. Preheat the Air Fryer
- Preheat your air fryer to 375°F (190°C) for about 3 minutes. Grease the air fryer basket lightly with a silicone brush or non-stick cooking spray.
5. Air Fry the Shrimp
- Arrange the shrimp in a single layer in the air fryer basket. Avoid overcrowding; cook in batches if needed.
- Air fry for 5-8 minutes, flipping halfway through cooking. The shrimp are done when they turn pink and slightly golden.
6. Garnish and Serve
- Once cooked, transfer the shrimp to a serving platter. Sprinkle chopped parsley on top and serve with lemon wedges.
- For a complete meal, pair the shrimp scampi with cooked pasta, rice, or steamed vegetables.
Tips for Success
- Choose the Right Shrimp: Large or jumbo shrimp work best for this recipe, as they cook evenly and remain juicy in the air fryer.
- Don’t Overcook: Overcooked shrimp become rubbery. Keep an eye on the cooking time, as air fryers can vary slightly in temperature.
- Layer Carefully: Avoid stacking the shrimp in the air fryer basket. Cook in batches to ensure even cooking.
- Optional Additions: For a creamier dish, stir in a splash of heavy cream after cooking.
Why Make Shrimp Scampi in an Air Fryer?
- Healthier: Less oil is required compared to traditional frying methods.
- Quick and Easy: Minimal prep and cleanup make this a time-saver.
- Perfect Texture: The air fryer ensures juicy shrimp with a hint of crispness.
Serving Suggestions
- Over a bed of linguine or angel hair pasta for a classic pairing.
- Alongside cauliflower rice for a low-carb option.
- As an appetizer with crusty bread to soak up the flavorful juices.
Conclusion
This Shrimp Scampi Recipe in Air Fryer brings together the convenience of modern cooking with the timeless flavors of a beloved classic dish. Whether you’re a busy professional or a home cook looking for an easy way to impress, this recipe is a must-try. It’s quick, nutritious, and perfect for any occasion. Try this recipe today and savor the bold, buttery goodness with every bite!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.