Keto French Toast with Almond Bread Recipe

If you’re on a ketogenic journey and missing the classic taste of French toast, worry no more! This Keto French Toast with Almond Bread Recipe delivers the rich, custardy interior and golden-brown exterior of traditional French toast—without all the carbs. Made with wholesome ingredients like almond flour and eggs, this low-carb alternative is not only satisfying but also nutrient-packed.

In this guide, we’ll cover everything you need to recreate this delicious dish—from preparation time and equipment needed to nutritional breakdown and step-by-step instructions. Whether you’re planning a lazy Sunday brunch or a quick weekday breakfast, this recipe will quickly become a keto favorite!

🥄 Quick Recipe Overview

• ✅ Prep Time: 10 minutes

• 🔥 Active Cooking Time: 10 minutes

• 🕒 Resting Time: 5 minutes

• 🕰️ Total Time: 25 minutes

• 🍽️ Servings: 2

• 🔥 Calories: 285 per serving

• 🌍 Cuisine: American, Keto-Friendly

• 🍳 Course: Breakfast, Brunch

🛠️ Equipment You’ll Need

• Non-stick skillet or frying pan

• Mixing bowl

• Whisk or fork

• Spatula

• Knife

• Measuring cups and spoons

🧾 Ingredients

For the almond bread (makes 2 slices):

• 1 large egg

• 3 tbsp almond flour

• 1 tbsp melted butter or coconut oil

• ¼ tsp baking powder

• Pinch of salt

For the French toast coating:

• 1 large egg

• 1 tbsp heavy cream or unsweetened almond milk

• ½ tsp ground cinnamon

• ¼ tsp vanilla extract

• Butter for frying

Optional toppings (low-carb choices):

• Sugar-free syrup

• Fresh berries (in moderation)

• Whipped cream

• Chopped nuts

• Dash of powdered erythritol

🔢 Nutrition Information (Per Serving)

• Calories: 285

• Fat: 25g

• Carbohydrates: 4g (Net Carbs: 2g)

• Fiber: 2g

• Protein: 10g

• Sugar: <1g

This keto French toast keeps your macros in check while satisfying those sweet, comforting cravings!

👩‍🍳 Instructions

Step 1: Make the Almond Bread

1. In a microwave-safe bowl, whisk together 1 egg, almond flour, melted butter, baking powder, and a pinch of salt.

2. Pour the mixture into a small greased microwave-safe container (like a ramekin or square dish).

3. Microwave on high for 90 seconds.

4. Let it cool slightly, then slice into 2 even pieces. This will be your bread base.

💡 Tip: You can also bake this almond bread in a 350°F (175°C) oven for about 10–12 minutes if you prefer not to use a microwave.

Step 2: Prepare the French Toast Dip

1. In another bowl, beat the egg with heavy cream (or almond milk), cinnamon, and vanilla extract.

2. Dip both slices of almond bread into the egg mixture, letting them soak for about 15–20 seconds on each side.

Step 3: Cook the French Toast

1. Heat a non-stick skillet over medium heat and melt a bit of butter.

2. Place the soaked almond bread slices on the skillet.

3. Cook for 2–3 minutes on each side until golden brown and crispy on the edges.

4. Remove from heat and let rest for a couple of minutes.

Step 4: Serve and Enjoy

Top with sugar-free syrup, berries, or whipped cream if desired. Serve warm and enjoy your guilt-free breakfast!

🍴 Why You’ll Love This Recipe

• Low in carbs and high in healthy fats

• Gluten-free and grain-free

• Super quick—ready in under 30 minutes

• Customizable with your favorite toppings

• Perfect for meal prep or brunches

💬 Tips for Best Results

• For crispier edges, use ghee or butter and allow the toast to sear undisturbed.

• Don’t skip the cinnamon and vanilla—they add that classic French toast aroma.

• You can double the almond bread recipe and store extra slices in the fridge or freezer for next time.

🔄 Variations and Add-Ons

• Add a sprinkle of pumpkin spice for a fall-inspired flavor.

• Use coconut flour (1 tbsp) instead of almond flour for a coconutty twist.

• Make it savory! Skip the cinnamon and vanilla, and add cheese, herbs, and garlic powder to the batter.

🧊 Storage & Reheating

• Store leftover French toast in an airtight container in the fridge for up to 3 days.

• To reheat, warm in a skillet over medium heat or pop in the toaster oven for 3–5 minutes.

🧡 Final Thoughts

The Keto French Toast with Almond Bread Recipe is a lifesaver for anyone on a low-carb diet who still wants to indulge in a hearty, sweet breakfast. Not only is it quick to prepare, but it’s also versatile and fits beautifully into the ketogenic lifestyle. Whether topped with berries or enjoyed plain with syrup, every bite is satisfying and guilt-free.

Now you can enjoy the comfort of French toast without compromising your macros!