Rich, indulgent, and packed with robust Italian flavors, the Creamy Tuscan Garlic Chicken Recipe is the ultimate comfort food for any dinner table. This one-pan dish combines tender, juicy chicken breasts with a velvety garlic cream sauce, sundried tomatoes, fresh spinach, and a hint of Parmesan cheese. Inspired by rustic Tuscan cuisine, this meal is perfect for weeknights or special occasions when you crave something both simple and gourmet. Whether served over pasta, mashed potatoes, or even cauliflower rice, it’s bound to be a family favorite.
Nutrition Information (Per Serving – Based on 4 Servings)
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Calories: 510 kcal
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Protein: 34g
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Fat: 36g
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Saturated Fat: 15g
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Carbohydrates: 12g
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Sugar: 4g
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Fiber: 2g
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Cholesterol: 145mg
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Sodium: 580mg
Note: Nutrition values may vary depending on ingredients used and portion sizes.
Prep & Cooking Details
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Prep Time: 10 minutes
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Active Time: 25 minutes
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Resting Time: 5 minutes
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Total Time: 40 minutes
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Cuisine: Italian-American
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Course: Main Course
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Servings: 4
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Calories per Serving: ~510
Equipment Needed
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Large skillet or sauté pan
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Cutting board
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Sharp knife
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Tongs or spatula
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Measuring cups and spoons
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Whisk
Ingredients
For the Chicken:
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4 boneless, skinless chicken breasts (or thighs)
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Salt and pepper, to taste
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1 tsp garlic powder
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1 tsp Italian seasoning
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2 tbsp olive oil (or unsalted butter)
For the Creamy Tuscan Sauce:
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3–4 cloves garlic, minced
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1 cup heavy cream
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½ cup chicken broth (low sodium)
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½ cup grated Parmesan cheese
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1 tsp Italian seasoning
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1 cup spinach leaves (fresh)
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½ cup sundried tomatoes (oil-packed, drained and sliced)
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Salt and pepper, to taste
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Optional: Crushed red pepper flakes (for heat)
Instructions
Step 1: Prepare the Chicken
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Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning on both sides.
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Heat olive oil in a large skillet over medium-high heat.
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Sear the Chicken: Add chicken to the hot pan and cook for about 5–6 minutes on each side until golden brown and cooked through (internal temp should reach 165°F or 75°C).
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Remove Chicken from the skillet and set aside on a plate. Tent loosely with foil to keep warm.
Step 2: Make the Creamy Garlic Sauce
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Sauté Garlic: In the same skillet, lower heat to medium. Add the minced garlic and sauté for about 30 seconds until fragrant. Do not burn it.
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Deglaze the Pan: Pour in the chicken broth to scrape up any browned bits from the bottom of the skillet (flavor gold!).
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Add Cream: Slowly stir in the heavy cream and bring the mixture to a gentle simmer.
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Incorporate Cheese: Add Parmesan cheese and whisk until melted and smooth.
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Season the Sauce: Stir in additional Italian seasoning, salt, and pepper to taste. If you like heat, add a pinch of crushed red pepper flakes.
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Add Sundried Tomatoes & Spinach: Stir in the sundried tomatoes and spinach. Let the spinach wilt into the sauce for 1–2 minutes.
Step 3: Combine and Serve
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Return Chicken to Skillet: Place the seared chicken back into the skillet and spoon the sauce over each piece.
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Simmer for another 2–3 minutes until everything is heated through and the flavors have melded.
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Rest the dish for 5 minutes off the heat to allow the sauce to thicken slightly and the chicken to soak in flavor.
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Serve Hot: Spoon extra sauce over each piece when serving. Pair with pasta, rice, mashed potatoes, or roasted veggies.
Serving Suggestions
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Pasta: Serve over fettuccine or penne pasta to soak up all that delicious sauce.
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Low-Carb Option: Try zucchini noodles, spaghetti squash, or cauliflower mash.
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Wine Pairing: A crisp Pinot Grigio or Chardonnay complements the richness beautifully.
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Add a Side: Garlic bread or a simple arugula salad with balsamic dressing is perfect on the side.
Tips for Success
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Don’t Overcook the Chicken: Use a meat thermometer to ensure juicy results.
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Fresh Spinach vs. Frozen: Always use fresh spinach for best texture and color.
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Use Oil-Packed Sundried Tomatoes: They’re softer and more flavorful.
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Add Mushrooms: Sautéed mushrooms add earthy depth if desired.
Make Ahead and Storage
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Make Ahead: Cook the sauce and chicken separately and store in airtight containers. Combine and reheat before serving.
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Storage: Store leftovers in the refrigerator for up to 3 days.
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Reheating: Gently reheat on the stove with a splash of cream or broth to loosen the sauce.
Why You’ll Love This Creamy Tuscan Garlic Chicken Recipe
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Easy to Make: Minimal prep and simple ingredients.
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One-Pan Meal: Fewer dishes to clean.
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Restaurant-Quality at Home: Creamy, rich, and bursting with authentic flavor.
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Versatile: Easily adaptable for low-carb, gluten-free, or keto diets.
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Family-Friendly: Even picky eaters can’t resist it!
Final Thoughts
The Creamy Tuscan Garlic Chicken Recipe is a show-stopping, flavor-packed dinner that’s both indulgent and surprisingly easy to prepare. From the tender chicken to the silky sauce filled with garlic, spinach, and sundried tomatoes, it checks every box for a satisfying and memorable meal. Perfect for cozy nights in or entertaining guests, this dish proves that you don’t need hours in the kitchen to create something truly special.

I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.