Sirloin Tender Steak Air Fryer Recipe
Cooking steak at home can seem daunting, but with the help of an air fryer, it’s never been easier to achieve perfectly cooked, tender, and juicy results. This Sirloin Tender Steak Air Fryer Recipe is a game-changer, offering a quick, convenient, and mess-free way to enjoy steak in the comfort of your home. Whether you prefer your steak rare, medium, or well-done, the air fryer ensures even cooking with a beautiful crust and succulent interior. With minimal preparation and a short cooking time, this recipe is perfect for a busy weeknight dinner or an impressive weekend treat.
Not only is this method straightforward, but it also delivers steakhouse-quality results without requiring expert skills. Paired with a simple garlic butter sauce or your favorite side dishes, this sirloin tender steak is sure to become a family favorite.
Nutrition Information
For one serving of sirloin tender steak (approximately 6 oz), here’s the estimated nutritional breakdown:
- Calories: 350
- Protein: 38 g
- Fat: 22 g
- Carbohydrates: 0 g
- Cholesterol: 120 mg
- Sodium: 450 mg
(Values may vary slightly depending on the specific cut of meat and seasoning used.)
Recipe Overview
- Prep Time: 5 minutes
- Active Time: 12 minutes
- Resting Time: 5 minutes
- Total Time: 22 minutes
- Cuisines: American, Western
- Course: Main Course
- Servings: 2
Ingredients
To make the Sirloin Tender Steak Air Fryer Recipe, you’ll need:
- Sirloin Steak – 2 cuts, about 1 inch thick (6-8 oz each)
- Olive Oil – 1 tablespoon
- Garlic Powder – 1 teaspoon
- Onion Powder – 1 teaspoon
- Paprika – 1 teaspoon
- Salt – ½ teaspoon or to taste
- Black Pepper – ½ teaspoon or to taste
- Butter – 2 tablespoons, softened
- Fresh Garlic – 2 cloves, minced (optional for garlic butter topping)
- Fresh Parsley – 1 teaspoon, chopped (optional for garnish)
Equipment Needed
- Air Fryer (any model that fits the steaks comfortably)
- Meat Thermometer
- Tongs
- Small Bowl
- Knife and Cutting Board
Instructions
Step 1: Prepare the Steaks
- Remove the steaks from the refrigerator about 20-30 minutes before cooking to allow them to come to room temperature.
- Pat the steaks dry with paper towels to remove excess moisture. This step helps achieve a nice crust on the steak.
Step 2: Season the Steaks
- In a small bowl, mix garlic powder, onion powder, paprika, salt, and black pepper.
- Rub both sides of the steaks with olive oil, then generously coat them with the seasoning mix, ensuring even coverage.
Step 3: Preheat the Air Fryer
- Preheat your air fryer to 400°F (200°C) for 3-5 minutes. Preheating helps ensure even cooking.
Step 4: Cook the Steaks
- Place the seasoned steaks in the air fryer basket, ensuring they don’t overlap or touch for even airflow.
- Cook at 400°F for:
- Rare: 6-7 minutes (internal temp: 120°F-125°F)
- Medium Rare: 8-9 minutes (internal temp: 130°F-135°F)
- Medium: 10-11 minutes (internal temp: 140°F-145°F)
- Well Done: 12-13 minutes (internal temp: 150°F-160°F)
- Flip the steaks halfway through the cooking time for a more even sear.
Step 5: Rest the Steaks
- Remove the steaks from the air fryer and place them on a cutting board or plate.
- Let the steaks rest for 5 minutes to allow the juices to redistribute throughout the meat, ensuring tenderness and flavor.
Step 6: Add Garlic Butter (Optional)
- While the steaks rest, mix softened butter with minced garlic and parsley in a small bowl.
- Spread the garlic butter over the steaks right before serving for an extra burst of flavor.
Tips for Perfect Sirloin Tender Steak in the Air Fryer
- Don’t Skip the Resting Time: Resting the steak prevents the juices from running out, keeping the meat tender and flavorful.
- Use a Meat Thermometer: This ensures you achieve the desired doneness without overcooking.
- Preheat Your Air Fryer: Preheating helps create a crispy crust on the steak.
- Cut Against the Grain: When slicing the steak, cut against the grain for maximum tenderness.
Suggested Pairings
This Sirloin Tender Steak Air Fryer Recipe pairs wonderfully with a variety of sides, including:
- Garlic mashed potatoes
- Steamed asparagus or broccoli
- A fresh side salad with vinaigrette
- Crispy roasted sweet potatoes
Conclusion
This Sirloin Tender Steak Air Fryer Recipe is an excellent choice for steak lovers looking for an easy, delicious, and foolproof way to cook steak at home. With minimal prep, quick cooking time, and maximum flavor, it’s a dish you’ll want to make over and over again.
Whether you’re hosting a dinner party or preparing a simple meal for yourself, this recipe will leave everyone impressed. Enjoy steakhouse-quality sirloin tender steak, right from your kitchen, with the ease and efficiency of an air fryer!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.