Breakfast Polenta with Honey Recipe – When it comes to a wholesome, warm, and comforting breakfast, few dishes compare to the gentle sweetness and creamy texture of Breakfast Polenta with Honey. This dish, rooted in Italian culinary tradition, transforms humble cornmeal into a velvety porridge that pairs beautifully with the golden sweetness of honey. Unlike traditional oatmeal or cream of wheat, polenta has a distinct, slightly nutty flavor and smooth consistency that makes it an elegant yet simple morning choice.
Recipe Overview
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Prep Time: 5 minutes
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Active Time: 15 minutes
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Resting Time: 2 minutes
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Cuisines: Italian-inspired Breakfast
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Course: Breakfast / Brunch
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Servings: 4
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Calories: 260 kcal per serving
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Total Time: 22 minutes
Equipment Needed
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Medium saucepan
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Wooden spoon or whisk
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Measuring cups and spoons
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Serving bowls
Ingredients
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1 cup yellow cornmeal (polenta)
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4 cups milk (or water, or half milk and half water for lighter texture)
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1/4 teaspoon salt
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2 tablespoons unsalted butter
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3 tablespoons honey (plus extra for drizzling)
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1/2 teaspoon ground cinnamon (optional)
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Fresh fruits or nuts for topping (optional)
Nutrition
| Nutrient | Amount |
| Calories | 260 kcal |
| Carbohydrates | 52 g |
| Protein | 5 g |
| Fat | 3 g |
| Saturated Fat | 1.5 g |
| Fiber | 2 g |
| Sugar | 15 g |
| Sodium | 60 mg |
| Calcium | 80 mg |
| Iron | 1 mg |
Instructions
Step 1: Heat the Liquid
In a medium saucepan, pour the milk (or milk-water mixture) and set over medium heat. Add the salt and bring the liquid just to a gentle simmer. Avoid boiling too rapidly to prevent scorching the milk.
Step 2: Add the Polenta Slowly
Gradually pour in the cornmeal while whisking continuously. This step is essential to avoid lumps. Stir until the mixture begins to thicken slightly.
Step 3: Simmer Until Creamy
Reduce the heat to low and cook the polenta for about 10–15 minutes, stirring frequently. The grains should soften, and the mixture should take on a smooth, creamy texture.
Step 4: Add Flavor
Once cooked, remove from heat. Stir in the butter until melted, then drizzle in the honey. Mix well so the sweetness is evenly distributed.
Step 5: Serve and Garnish
Spoon the warm polenta into bowls. Drizzle extra honey on top, sprinkle with cinnamon, and add fresh fruit or nuts if desired. Serve immediately for the best texture and flavor.
Tips for Perfect Breakfast Polenta
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Avoid lumps: Always whisk while adding polenta to the hot liquid.
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Adjust thickness: If it becomes too thick, stir in a little extra milk before serving.
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Sweetness level: Taste before adding extra honey—natural cornmeal already has subtle sweetness.
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Flavor upgrades: Try adding a splash of vanilla extract or a pinch of nutmeg for more depth.
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Make ahead: Polenta can be made ahead and reheated with a little milk to restore creaminess.
Serving Suggestions
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Classic style: Serve plain with honey drizzle for a traditional Italian-inspired breakfast.
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Fruit lovers: Top with sliced bananas, berries, or poached pears.
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Nutty crunch: Add toasted almonds, walnuts, or pecans.
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Spiced version: Mix in cinnamon and cardamom for a warm, fragrant twist.
Final Thoughts
This Breakfast Polenta with Honey Recipe proves that a simple combination of cornmeal, milk, and honey can deliver a hearty, soul-warming start to your day. Its creamy texture and natural sweetness make it perfect for leisurely weekend mornings or even as a quick weekday pick-me-up. Plus, it’s a wonderful alternative to oatmeal or other grains—especially for those seeking a gluten-free option. With endless topping possibilities, you can customize it to your taste while keeping the preparation easy and quick.
