French Toast Sticks Recipe – French toast is one of those timeless breakfast classics that brings comfort and joy to the table. But when you transform it into fun, dippable sticks, the experience gets even better. This French Toast Sticks Recipe is crispy on the outside, soft and fluffy on the inside, and perfectly spiced with cinnamon and vanilla. Unlike traditional slices, these sticks are easy to grab, dunk into syrup, and enjoy without the need for a fork and knife—making them a hit for kids, brunch parties, or busy mornings.
Recipe Overview
Cuisines: American, European (French-inspired)
Course: Breakfast, Brunch, Snack
Servings: 4 servings (about 12–16 sticks depending on bread size)
Calories: 280 kcal per serving
Prep Time: 10 minutes
Active Time: 15 minutes
Resting Time: 5 minutes
Total Time: 30 minutes
Equipment Needed
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Sharp knife (for slicing bread)
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Mixing bowl (for custard mixture)
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Whisk
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Nonstick skillet or griddle
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Spatula
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Baking sheet (optional for keeping warm in the oven)
Nutrition
| Nutrient | Amount |
| Calories | 280 kcal |
| Carbohydrates | 38 g |
| Protein | 8 g |
| Fat | 11 g |
| Saturated Fat | 5 g |
| Cholesterol | 95 mg |
| Sodium | 210 mg |
| Fiber | 2 g |
| Sugar | 12 g |
Ingredients
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6 thick slices of Texas toast bread (or brioche, challah, or any thick bread)
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3 large eggs
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½ cup whole milk (or substitute almond/oat milk)
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1 tablespoon granulated sugar
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1 teaspoon vanilla extract
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1 teaspoon ground cinnamon
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Pinch of nutmeg (optional)
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2 tablespoons butter (for cooking)
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Maple syrup, powdered sugar, or fruit for serving
Instructions
Step 1: Prepare the Bread
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Use a thick, sturdy bread like Texas toast or brioche for the best results. Slice each piece of bread into 3–4 equal sticks. This ensures they hold their shape and remain fluffy inside while crisping on the outside.
Step 2: Make the Custard Mixture
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In a medium mixing bowl, crack in the eggs and whisk until smooth.
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Add the milk, sugar, vanilla extract, cinnamon, and nutmeg. Whisk well until everything is fully combined and slightly frothy.
Step 3: Dip the Breadsticks
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Working in small batches, dip each breadstick into the custard mixture. Let it soak for 2–3 seconds per side—enough to absorb flavor but not so much that it becomes soggy.
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Place dipped sticks on a plate to rest while you heat the skillet.
Step 4: Cook the French Toast Sticks
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Heat a nonstick skillet or griddle over medium heat and melt 1 tablespoon of butter.
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Add the breadsticks in a single layer, leaving space between each. Cook for about 2–3 minutes per side, turning with a spatula until all sides are golden brown and slightly crisp.
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Add more butter as needed between batches.
Step 5: Serve and Enjoy
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Transfer the cooked sticks to a plate or baking sheet. If making multiple batches, you can keep them warm in a 200°F (90°C) oven until ready to serve.
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Dust with powdered sugar or drizzle with maple syrup. Serve with fresh berries, honey, or even a dollop of whipped cream for extra indulgence.
Tips for the Best French Toast Sticks
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Use Day-Old Bread: Slightly stale bread works best since it absorbs the custard without falling apart.
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Don’t Over-Soak: Quick dipping prevents soggy sticks.
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Cook on Medium Heat: Too high and they’ll burn outside before cooking inside; too low and they’ll be soggy.
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Meal Prep Friendly: Freeze leftovers in a single layer on a baking sheet, then store in a ziplock bag. Reheat in the oven or air fryer for crispy results.
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Flavor Variations: Add cocoa powder for chocolatey French toast sticks, pumpkin spice for a fall twist, or swap syrup for Nutella.
Why You’ll Love This Recipe
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Kid-Friendly: Perfect finger food for little hands.
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Customizable: Change up the spices, bread, or toppings.
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Quick & Easy: Just 30 minutes start to finish.
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Make Ahead: Freeze for quick weekday breakfasts.
Conclusion
French toast sticks are a fun, delicious, and versatile twist on the classic breakfast favorite. With their golden, crispy exterior and soft, fluffy center, they’re perfect for dipping, snacking, or serving at brunch. This recipe is quick enough for busy mornings yet impressive enough to delight guests at a weekend breakfast spread.
