Air Fryer Boiled Eggs Recipe: Easy and Delicious
Boiling eggs in an air fryer might sound unconventional, but it’s a simple and hassle-free method that yields perfectly cooked eggs every time. Whether you prefer soft, medium, or hard-boiled eggs, the air fryer’s consistent heat distribution ensures reliable results without the need for boiling water. Plus, cleanup is minimal, making this a go-to method for busy mornings or meal prepping.
In this detailed guide, we’ll walk you through everything you need to know about making air fryer boiled eggs, including step-by-step instructions, preparation tips, and nutritional information.
Recipe Overview
- Cuisine: Universal
- Course: Breakfast, Snack
- Servings: 6 eggs
- Calories: 68 per egg (approx.)
- Prep Time: 1 minute
- Active Time: 12-16 minutes (depending on desired doneness)
- Resting Time: 5 minutes
- Total Time: 18-22 minutes
Why Choose an Air Fryer for Boiled Eggs?
The air fryer is a versatile kitchen appliance, and boiling eggs in it eliminates the guesswork. There’s no need to monitor water levels or worry about eggs cracking during boiling. With this method, you’ll get consistent results with minimal effort.
Nutritional Information (per egg)
- Calories: 68
- Protein: 6 grams
- Fat: 5 grams
- Carbohydrates: 0 grams
- Cholesterol: 186 mg
- Sodium: 62 mg
Eggs are a powerhouse of nutrients, offering high-quality protein, healthy fats, and essential vitamins such as vitamin B12, D, and choline. They’re an excellent addition to any balanced diet.
Ingredients
- 6 large eggs
- Ice (for an ice bath)
- Water (to create the ice bath)
Equipment
- Air fryer
- Tongs
- Bowl (for the ice bath)
Instructions
1. Preparation
- Start by ensuring your air fryer basket is clean and free of any debris.
- No need to preheat the air fryer for this recipe.
2. Arrange the Eggs
- Place the eggs directly in the air fryer basket. Ensure they are evenly spaced and not stacked on top of each other. This allows hot air to circulate around each egg for even cooking.
3. Set the Temperature and Time
- Soft-boiled eggs: Cook at 250°F (120°C) for 9-10 minutes.
- Medium-boiled eggs: Cook at 250°F (120°C) for 12-13 minutes.
- Hard-boiled eggs: Cook at 250°F (120°C) for 15-16 minutes.
4. Cool the Eggs
- Once the eggs are cooked, carefully remove them from the air fryer basket using tongs (they’ll be hot).
- Immediately transfer the eggs to a bowl filled with ice water. Let them sit for at least 5 minutes. This stops the cooking process and makes peeling easier.
5. Peel and Serve
- After cooling, gently tap each egg on a hard surface to crack the shell. Roll the egg lightly to loosen the shell, then peel it off.
- Rinse the peeled eggs under cold water to remove any small shell fragments.
- Enjoy as-is or season with salt, pepper, or your favorite spices.
Tips for Perfect Air Fryer Boiled Eggs
- Egg Size Matters
Cooking times may vary slightly depending on the size of the eggs. For larger eggs, add an extra minute to the cooking time. - Altitude Adjustments
If you live at a high altitude, you might need to increase the cooking time slightly due to changes in air pressure. - Batch Cooking
You can cook more than six eggs at a time as long as they’re not overcrowded in the basket. - Storage
Cooked eggs can be stored in the refrigerator for up to one week. Keep them unpeeled to maintain freshness.
Benefits of Air Fryer Boiled Eggs
- Time-Saving: No need to wait for water to boil.
- Hands-Free: Set the timer and let the air fryer do the work.
- Easy Cleanup: There’s no pot to scrub after cooking.
- Customizable Doneness: Adjust the time to achieve your preferred egg consistency.
Serving Suggestions
Air fryer boiled eggs are incredibly versatile and can be served in various ways:
- Breakfast: Pair with toast, avocado, or oatmeal.
- Snack: Sprinkle with salt, pepper, or everything bagel seasoning for a quick and satisfying snack.
- Salads: Chop them into pieces and add to a fresh garden salad.
- Deviled Eggs: Use them as the base for deviled eggs.
FAQs
1. Can I cook eggs straight from the fridge?
Yes, you can cook eggs straight from the fridge. The cooking time provided accounts for cold eggs.
2. Will the eggs crack in the air fryer?
Eggs rarely crack in the air fryer because there’s no rapid boiling or rolling around like in traditional boiling.
3. How do I know when the eggs are done?
Follow the timing guide, and if you’re unsure, you can test one egg after cooking. Adjust subsequent batches accordingly.
Conclusion
The Air Fryer Boiled Eggs Recipe is a game-changer for those who want perfectly cooked eggs without the hassle. With minimal prep time, consistent results, and easy cleanup, this method is ideal for busy mornings, meal prep, or anyone looking to simplify their kitchen routine. Whether you enjoy them soft, medium, or hard-boiled, the air fryer delivers every time.
Try this method today and revolutionize the way you prepare boiled eggs!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.