Easy Crispy Tempura Vegetables Recipe – Light & Crunchy
Tempura is a beloved Japanese dish known for its light, crispy texture and delicate flavors. Crispy Tempura Vegetables Recipe is a delightful way to enjoy a variety of fresh vegetables, coated in an airy batter and fried to perfection. Unlike traditional deep-fried foods, tempura is made using a special batter that results in a delicate crunch rather than a heavy, greasy texture. This recipe is perfect for an appetizer, side dish, or even a main course when served with rice or noodles. Whether you’re a fan of Japanese cuisine or just looking for a fun way to enjoy vegetables, this tempura recipe will be a hit at your table!
Nutrition Information (Per Serving)
- Calories: 250 kcal
- Protein: 4g
- Carbohydrates: 30g
- Fat: 12g
- Sodium: 300mg
- Fiber: 3g
- Sugar: 3g
Recipe Details
- Prep Time: 15 minutes
- Active Time: 20 minutes
- Resting Time: 10 minutes
- Total Time: 45 minutes
- Cuisine: Japanese
- Course: Appetizer, Side Dish
- Servings: 4
Equipment Needed
- Deep fryer or large heavy-bottomed pot
- Thermometer (for oil temperature)
- Mixing bowls
- Chopsticks or tongs
- Whisk
- Slotted spoon
- Wire rack or paper towels
Ingredients
For the Tempura Batter:
- 1 cup all-purpose flour (or tempura flour for best results)
- 1/4 cup cornstarch (for extra crispiness)
- 1 cup ice-cold sparkling water (or plain ice water)
- 1 large egg yolk
- 1/2 teaspoon baking powder
- A pinch of salt
For the Vegetables:
- 1 small zucchini, sliced into thin rounds
- 1 carrot, julienned
- 1 small sweet potato, thinly sliced
- 5-6 mushrooms, halved
- 1 small red bell pepper, cut into strips
- 5-6 asparagus spears, trimmed
- 1/2 onion, sliced into rings
For Frying:
- 2-3 cups vegetable oil (for deep frying)
For the Dipping Sauce (Tentsuyu):
- 1/2 cup dashi stock (or vegetable broth)
- 2 tablespoons soy sauce
- 1 tablespoon mirin
- 1 teaspoon grated daikon radish (optional)
Instructions
Step 1: Prepare the Vegetables
- Wash and dry all vegetables thoroughly.
- Slice them into uniform sizes to ensure even cooking.
- Pat them dry with a paper towel to remove excess moisture.
Step 2: Make the Tempura Batter
- In a mixing bowl, combine flour, cornstarch, baking powder, and salt.
- In a separate bowl, beat the egg yolk and mix in the ice-cold sparkling water.
- Gradually add the wet ingredients to the dry ingredients, gently mixing with chopsticks. Do not overmix; the batter should be slightly lumpy for an airy texture.
- Let the batter rest in the fridge for 10 minutes.
Step 3: Heat the Oil
- Pour vegetable oil into a deep fryer or a heavy-bottomed pot until it reaches about 2 inches in depth.
- Heat the oil to 350°F (175°C). Use a thermometer to maintain the temperature.
Step 4: Coat and Fry the Vegetables
- Dip each vegetable piece into the batter, allowing excess batter to drip off.
- Carefully place the battered vegetables into the hot oil, frying in small batches to prevent overcrowding.
- Fry for about 2-3 minutes or until lightly golden and crispy.
- Remove with a slotted spoon and drain on a wire rack or paper towels.
- Repeat with remaining vegetables, ensuring the oil temperature stays consistent.
Step 5: Prepare the Dipping Sauce
- In a small saucepan, heat dashi stock (or vegetable broth) over medium heat.
- Add soy sauce and mirin, stirring to combine.
- Simmer for 2 minutes, then remove from heat.
- Serve warm with grated daikon radish if desired.
Step 6: Serve and Enjoy
- Arrange the crispy tempura vegetables on a serving plate.
- Serve immediately with the prepared dipping sauce.
- Enjoy the delicate crunch and light texture of authentic Japanese tempura!
Tips for the Best Crispy Tempura
- Use ice-cold water: This prevents gluten formation, resulting in a light, crisp texture.
- Do not overmix the batter: Lumps are okay! Overmixing makes the tempura dense.
- Maintain oil temperature: Keeping the oil between 340-360°F (170-180°C) ensures even frying.
- Work in small batches: Frying too many pieces at once lowers the oil temperature, making the tempura soggy.
- Drain properly: Use a wire rack instead of paper towels to keep the tempura crispy.
Variations
- Shrimp Tempura: Add shrimp for a protein-packed version.
- Vegan Tempura: Use a flax egg instead of regular egg and a vegan dipping sauce.
- Spicy Tempura: Sprinkle chili flakes into the batter for a mild kick.
Storage & Reheating
- Storage: Store leftover tempura in an airtight container in the fridge for up to 2 days.
- Reheating: To maintain crispiness, reheat in an oven at 375°F (190°C) for 5-7 minutes.
Conclusion
Crispy Tempura Vegetables are a fantastic way to enjoy fresh vegetables with a light and airy crunch. With the right technique and a few key tips, you can achieve restaurant-quality tempura at home. Whether served as an appetizer, side, or main course, this tempura recipe is sure to be a hit. Enjoy it with a flavorful dipping sauce, and savor the crispy perfection of this classic Japanese dish!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.