Air Fryer Chicken Fried Steak Recipe – Crispy, Juicy, and Easy

Chicken fried steak is a Southern comfort food classic, known for its crispy coating and tender, juicy center. Traditionally pan-fried in oil, this dish can be heavy and calorie-laden. Enter the air fryer—a modern kitchen gadget that lets you enjoy all the deliciousness of chicken fried steak with less grease and fewer calories. This Air Fryer Chicken Fried Steak Recipe is a healthier twist on the traditional dish while maintaining its signature crunch and flavor. Perfect for family dinners or a weekend treat, this recipe will be a hit on your table!

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Nutrition Information (Per Serving Approx.)

• Calories: 350
• Protein: 25g
• Carbohydrates: 28g
• Fat: 15g
• Saturated Fat: 4g
• Cholesterol: 80mg
• Fiber: 2g
• Sodium: 500mg

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Recipe Details

• Prep Time: 15 minutes
• Active Time: 20 minutes
• Resting Time: 5 minutes
• Total Time: 40 minutes
• Cuisine: Southern
• Course: Main Dish
• Servings: 4

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Ingredients

For the Steak:

• 4 cube steaks (about 5–6 ounces each)
• 1 cup all-purpose flour
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika (optional, for extra flavor)
• ½ teaspoon cayenne pepper (optional, for spice)
• ½ teaspoon salt
• ½ teaspoon black pepper
• 2 large eggs
• ½ cup buttermilk

For the Gravy (Optional):

• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1½ cups whole milk
• Salt and black pepper, to taste

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Equipment

• Air fryer (with a large basket or rack preferred)
• Mixing bowls (small and large)
• Tongs
• Baking sheet or platter (for resting the coated steaks)
• Whisk

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Instructions

Step 1: Prepare the Steaks

1. Preheat your air fryer to 400°F (200°C) for 5 minutes.
2. Pat the cube steaks dry with paper towels to remove any excess moisture. This helps the coating stick better.

Step 2: Set Up the Dredging Station

1. In a shallow bowl, combine the all-purpose flour, paprika, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and black pepper. Mix well.
2. In another bowl, whisk together the eggs and buttermilk.

Step 3: Coat the Steaks

1. Dip each cube steak into the flour mixture, ensuring it’s evenly coated. Shake off excess.
2. Next, dip the steak into the egg mixture, allowing any excess liquid to drip off.
3. Return the steak to the flour mixture for a second coating, pressing the flour onto the surface to form a thick crust.
4. Place the coated steaks on a baking sheet or platter and let them rest for about 5 minutes. This resting time helps the coating adhere better during cooking.

Step 4: Air Fry the Steaks

1. Lightly spray the air fryer basket with nonstick cooking spray or brush with a small amount of oil to prevent sticking.
2. Place the coated steaks in the air fryer basket in a single layer, leaving space between them for even air circulation. You may need to cook them in batches, depending on the size of your air fryer.
3. Lightly spray the tops of the steaks with cooking spray for a golden, crispy crust.
4. Cook at 400°F (200°C) for 10 minutes, flipping the steaks halfway through. After flipping, spray the other side with cooking spray.

Step 5: Make the Gravy (Optional)

1. While the steaks cook, melt the butter in a small saucepan over medium heat.
2. Whisk in the flour and cook for 1–2 minutes until lightly browned.
3. Slowly whisk in the milk, stirring constantly to avoid lumps.
4. Bring the mixture to a simmer, cooking until thickened (about 3–5 minutes). Season with salt and pepper to taste.

Step 6: Serve

1. Once the steaks are golden brown and cooked through (internal temperature should reach 145°F/63°C), remove them from the air fryer and let them rest for 2–3 minutes.
2. Serve the chicken fried steaks topped with the creamy gravy and your favorite sides, such as mashed potatoes, green beans, or coleslaw.

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Tips for Success

• Do not overcrowd the air fryer. Cooking in batches ensures even crispiness.
• Use buttermilk for tenderizing. It adds a slight tang and keeps the steak moist.
• Double-coat for extra crunch. The second dip in flour makes all the difference.
• Keep an eye on the steaks. Air fryer models vary, so check for doneness a minute or two early to avoid overcooking.

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Why Choose Air Fryer Chicken Fried Steak?

This Air Fryer Chicken Fried Steak Recipe is perfect for those looking to enjoy classic comfort food with fewer calories and less grease. By using an air fryer, you achieve a golden, crispy crust without deep frying. Plus, the air fryer makes cleanup easier and eliminates the mess of oil splatters. It’s a win-win for busy families or anyone trying to eat healthier!

Whether you’re a fan of traditional Southern cooking or just want to try something new, this air fryer recipe offers a modern twist on a timeless favorite. Give it a try—you won’t be disappointed!