Homemade Banana Ice Cream Recipe – Easy, Creamy, & Healthy

Banana ice cream is a simple, delicious, and healthy alternative to traditional ice cream. Made with just a few natural ingredients, it is dairy-free, vegan, and free of refined sugars. This easy-to-make frozen treat is perfect for those who want to enjoy ice cream guilt-free while benefiting from the natural sweetness and creaminess of bananas. Whether you’re looking for a refreshing summer dessert or a nutritious snack, this banana ice cream recipe is sure to satisfy your cravings!

• Save

Nutrition (Per Serving)

• Calories: 150 kcal
• Protein: 2g
• Carbohydrates: 35g
• Fat: 1g
• Fiber: 4g
• Sugar: 18g

Recipe Details

• Prep Time: 10 minutes
• Active Time: 5 minutes
• Resting Time: 2-3 hours (Freezing)
• Total Time: 3 hours 15 minutes
• Cuisine: American
• Course: Dessert
• Servings: 4
• Calories: 150 kcal per serving

Equipment Needed

• Blender or food processor
• Freezer-safe container
• Spatula
• Knife
• Cutting board

Ingredients

• 4 ripe bananas, peeled and sliced
• 1 tsp vanilla extract (optional)
• 2 tbsp honey or maple syrup (optional, for added sweetness)
• 1/4 cup milk or non-dairy milk (almond, coconut, or oat milk, optional for a creamier texture)
• Pinch of salt
• 1/2 tsp cinnamon (optional, for added flavor)
• Toppings (chopped nuts, chocolate chips, or berries, optional)

Instructions

Step 1: Prepare the Bananas

1. Peel and slice the bananas into small pieces.
2. Place the banana slices on a baking sheet lined with parchment paper.
3. Freeze for at least 2-3 hours or until solid.

Step 2: Blend Until Smooth

4. Once frozen, transfer the banana slices to a blender or food processor.
5. Blend on high speed, scraping down the sides as needed.
6. If the mixture is too thick, add 1/4 cup of milk or non-dairy milk to help blend.
7. Add vanilla extract, honey or maple syrup (if using), a pinch of salt, and cinnamon for extra flavor.
8. Continue blending until you achieve a smooth and creamy texture.

Step 3: Freeze Again (Optional)

9. If you prefer a soft-serve consistency, serve immediately.
10. For a firmer texture, transfer the mixture to a freezer-safe container.
11. Freeze for another 1-2 hours until set.

Step 4: Serve and Enjoy!

12. Scoop the banana ice cream into bowls.
13. Top with your favorite toppings, such as chopped nuts, chocolate chips, or fresh berries.
14. Enjoy your homemade banana ice cream!

Variations

• Chocolate Banana Ice Cream: Add 2 tbsp cocoa powder and blend.
• Peanut Butter Banana Ice Cream: Add 2 tbsp peanut butter for a nutty flavor.
• Strawberry Banana Ice Cream: Blend in 1/2 cup of frozen strawberries.
• Matcha Banana Ice Cream: Add 1 tsp matcha powder for an antioxidant boost.

Tips for Best Results

• Use ripe bananas for the best sweetness and creaminess.
• If your blender struggles, let the frozen bananas sit for a few minutes before blending.
• Store leftover ice cream in an airtight container and consume within a week.
• Stir the ice cream occasionally during freezing to prevent ice crystals from forming.

Conclusion

Banana ice cream is a fantastic, healthy alternative to traditional ice cream that is both delicious and easy to make. With just a few ingredients and no need for an ice cream maker, this recipe is perfect for anyone looking for a simple, homemade frozen treat. Whether you enjoy it plain or with creative add-ins, this Banana Ice Cream Recipe is sure to become a favorite in your household!

• Save

Ashley Doyle

I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.