Craving something sweet while staying faithful to your ketogenic diet? Look no further than this irresistible Keto Cheesecake Bites Recipe—a guilt-free treat that’s low in carbs, high in flavor, and perfect for portion-controlled snacking. These creamy, decadent bites are sugar-free and ideal for those on a keto, low-carb, or diabetic-friendly diet.
Keto cheesecake bites are not only delicious but also incredibly easy to prepare with simple ingredients and minimal effort. They store well, making them perfect for meal prep, parties, or late-night cravings. Whether you’re celebrating a special occasion or just want to indulge without the guilt, these bites offer a classic cheesecake taste without compromising your keto goals.
Cuisines
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American
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Keto
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Low Carb
Course
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Dessert
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Snack
Servings
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12 cheesecake bites
Calories (per serving)
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Approx. 120 kcal
Total Time
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2 hours 25 minutes
Prep Time
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15 minutes
Active Time
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10 minutes
Resting Time
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2 hours (chilling time)
Nutrition Information (Per Bite)
Nutrient | Amount |
---|---|
Calories | 120 kcal |
Total Fat | 11g |
Saturated Fat | 6g |
Cholesterol | 40mg |
Protein | 3g |
Total Carbs | 2g |
Dietary Fiber | 0.5g |
Net Carbs | 1.5g |
Sugars | 0g |
Note: Nutritional values may vary based on brands used.
Equipment Needed
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Mixing bowls
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Hand mixer or stand mixer
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Silicone muffin pan or mini cheesecake molds
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Measuring cups and spoons
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Rubber spatula
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Refrigerator
Ingredients
For the Crust (Optional but Delicious):
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¾ cup almond flour
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2 tablespoons butter (melted)
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1 tablespoon erythritol or preferred keto sweetener
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½ teaspoon vanilla extract
For the Cheesecake Filling:
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8 oz cream cheese (softened to room temperature)
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¼ cup powdered erythritol (adjust to taste)
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1 teaspoon vanilla extract
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2 tablespoons sour cream (for extra creaminess)
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1 large egg (room temperature)
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Optional: Zest of ½ lemon or 1 tablespoon lemon juice for added flavor
Instructions
Step 1: Prepare the Crust (Optional)
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In a small mixing bowl, combine almond flour, melted butter, erythritol, and vanilla extract. Mix until it resembles wet sand.
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Press a small spoonful of this mixture into the bottom of each mold or liner in a mini muffin tin.
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Freeze for about 10 minutes to set while you prepare the filling.
Step 2: Make the Cheesecake Filling
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In a large mixing bowl, beat the softened cream cheese with a hand mixer until smooth and fluffy.
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Add the powdered erythritol and continue mixing until fully combined and creamy.
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Mix in the vanilla extract, sour cream, and lemon zest or juice if using. Blend until smooth.
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Finally, add the egg and mix on low speed until just incorporated. Do not overmix after adding the egg to prevent cracking.
Step 3: Assemble the Cheesecake Bites
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Spoon the cheesecake mixture over the prepped crust in the molds. Fill each cup almost to the top.
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Gently tap the tray on the counter to remove air bubbles and level the tops.
Step 4: Bake or No-Bake Option
For Baked Version (Recommended for a firm, classic texture):
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Preheat your oven to 325°F (160°C).
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Bake the cheesecake bites for 12–15 minutes or until the centers are slightly jiggly and the edges are set.
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Let them cool to room temperature, then refrigerate for at least 2 hours (or overnight) to firm up.
For No-Bake Version:
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Skip baking and freeze the filled molds for 1 hour, then refrigerate for 1 hour before serving. The texture will be creamier and more mousse-like.
Step 5: Chill and Serve
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Once completely chilled and set, gently pop out the cheesecake bites from the molds.
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Optionally, garnish with a raspberry, blueberry, or a sprinkle of cocoa powder for extra flair.
Serving Suggestions
These Keto Cheesecake Bites pair wonderfully with:
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A drizzle of sugar-free chocolate syrup
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Fresh mint and a berry for presentation
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A sprinkle of crushed toasted pecans or coconut
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A touch of cinnamon for warmth
Storage Instructions
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Refrigerator: Store in an airtight container for up to 5–6 days.
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Freezer: Freeze in a ziplock or container for up to 1 month. Thaw in the fridge for 2–3 hours before serving.
Tips for Perfect Keto Cheesecake Bites
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Always bring cream cheese and eggs to room temperature for a smoother filling.
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Do not overmix the batter once the egg is added to avoid air bubbles and cracking.
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Use silicone molds or cupcake liners for easy removal.
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For sweeter bites, adjust the sweetener to taste. Powdered erythritol blends best.
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If baking, let them cool slowly in the oven with the door ajar for creamier consistency.
Why You’ll Love This Keto Cheesecake Bites Recipe
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Low-Carb: Each bite has only around 1.5g net carbs.
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Make-Ahead Friendly: Ideal for weekly meal preps and party platters.
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Customizable: Add cocoa, berries, pumpkin spice, or even nut butter swirls.
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Portion-Controlled: Satisfy cravings without breaking your macro goals.
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Simple & Quick: No special equipment needed, and ready in under 2.5 hours including chilling time.
Final Thoughts
Dessert on keto doesn’t have to be boring or overly complicated. This Keto Cheesecake Bites Recipe proves that indulgence and health can coexist in one creamy, dreamy bite. Whether you’re a cheesecake lover or just want a quick keto-friendly sweet treat, these bites are sure to become a staple in your recipe collection.
Make a batch today—you’ll be surprised at how delicious and satisfying a keto dessert can be.

I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.