Shrimp Wonton Recipe Air Fryer – Crispy and Healthy Homemade
If you’re looking for a recipe that’s both crispy and bursting with flavor, this Shrimp Wonton Recipe Air Fryer is your perfect match. Wontons, filled with succulent shrimp and spices, are a favorite in Asian cuisine, but they often come with the challenge of deep frying. With an air fryer, you can now enjoy this delicious treat with less oil and more crunch. Whether you’re making them as an appetizer, snack, or main dish, these air-fried shrimp wontons are sure to impress. Let’s dive into everything you need to know to make these delicious bites at home.
Introduction
Wontons are a staple in Chinese cuisine, often enjoyed in soups, as dumplings, or fried to perfection. Traditionally deep-fried, they can sometimes feel indulgent due to the amount of oil used. Enter the air fryer—a healthier, more convenient way to cook wontons. This Shrimp Wonton Recipe Air Fryer brings together juicy shrimp, aromatics, and seasonings, all wrapped in crispy wonton wrappers, delivering the perfect balance of textures and flavors.
Prep Time, Cooking Time, and Total Time
- Prep Time: 20 minutes
- Active Time: 10 minutes
- Resting Time: None required
- Total Time: 30 minutes
Cuisine and Course
- Cuisine: Chinese, Asian-inspired
- Course: Appetizer, Snack, Main Dish
Servings and Calories
- Servings: 4 (about 20 wontons)
- Calories: Approximately 180 calories per serving
Equipment Needed
- Air fryer
- Mixing bowl
- Cutting board
- Knife
- Small spoon or brush for sealing
- Plate or tray for assembling wontons
Ingredients
For the Filling:
- 1 cup shrimp (peeled, deveined, and finely chopped)
- 1 green onion (finely chopped)
- 1 clove garlic (minced)
- 1 teaspoon grated ginger
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- ½ teaspoon salt
- ¼ teaspoon ground white pepper
For the Wrapping:
- 20 wonton wrappers
- Small bowl of water (for sealing the wontons)
For Serving (Optional):
- Sweet chili sauce
- Soy dipping sauce
Instructions
Step 1: Prepare the Shrimp Filling
- Finely chop the shrimp and place it in a mixing bowl.
- Add the green onion, garlic, ginger, soy sauce, sesame oil, salt, and white pepper to the shrimp.
- Mix all the ingredients thoroughly until combined. This will create a flavorful filling for the wontons.
Step 2: Assemble the Wontons
- Place a wonton wrapper on a clean surface.
- Scoop about 1 teaspoon of the shrimp mixture into the center of the wrapper.
- Dip your finger into the bowl of water and lightly moisten the edges of the wrapper.
- Fold the wrapper into a triangle, pressing the edges to seal. You can also bring the two ends of the triangle together to form a classic wonton shape.
- Repeat this process with the remaining wrappers and filling.
Step 3: Preheat and Prepare the Air Fryer
- Preheat your air fryer to 375°F (190°C) for about 3 minutes.
- Lightly spray the air fryer basket with oil to prevent sticking.
Step 4: Air Fry the Wontons
- Place the wontons in a single layer in the air fryer basket, ensuring they don’t touch.
- Lightly spray the tops of the wontons with oil for an even, crispy finish.
- Air fry for 8–10 minutes, flipping halfway through, until golden brown and crispy.
Step 5: Serve and Enjoy
- Once the wontons are cooked, remove them from the air fryer and let them cool slightly.
- Serve with your choice of dipping sauce, such as sweet chili or soy-based sauces.
Nutrition Information (Per Serving)
- Calories: 180
- Protein: 12g
- Carbohydrates: 18g
- Fat: 6g
- Fiber: 1g
- Sodium: 540mg
Tips for the Perfect Shrimp Wontons
- Choose Fresh Ingredients: Fresh shrimp make all the difference in taste and texture. If using frozen shrimp, ensure they are completely thawed and patted dry.
- Don’t Overfill: Overloading the wonton wrappers can make them difficult to seal and may cause them to burst during cooking.
- Seal Tightly: Ensuring the edges are well-sealed prevents any filling from leaking out.
- Work Quickly: Wonton wrappers can dry out quickly, so cover them with a damp cloth while assembling.
- Customize Your Fillings: Add vegetables like finely chopped water chestnuts or mushrooms for extra texture.
Why Make Wontons in an Air Fryer?
Air fryers are a game-changer for recipes like this. They use circulating hot air to mimic the effects of deep frying without requiring a large amount of oil. This results in wontons that are just as crispy as their deep-fried counterparts, but much healthier. The Shrimp Wonton Recipe Air Fryer is perfect for anyone looking to enjoy the indulgence of fried foods without the guilt.
Conclusion
This Shrimp Wonton Recipe Air Fryer is a must-try for anyone who loves crispy, flavorful appetizers or snacks. With minimal oil, these wontons are light yet satisfying, making them perfect for casual gatherings, family dinners, or even as a treat for yourself. Plus, with their quick preparation and cooking time, they’re a great option for busy weeknights. Serve them with your favorite dipping sauce and enjoy the irresistible crunch of homemade shrimp wontons!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.