Chicken Recipes

Smithfield Pork Tenderloin Air Fryer Recipe

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Cooking a Smithfield pork tenderloin in an air fryer is a quick, easy, and flavorful way to prepare this versatile cut of meat. The air fryer locks in the juices, ensuring the pork remains tender while achieving a lightly crisped exterior. With the right preparation and cooking techniques, you’ll have a delicious meal ready in under 30 minutes!

In this guide, we’ll cover everything you need to know, including nutrition, prep, instructions, and tips for serving. Whether you’re looking to impress guests or create a simple family dinner, this Smithfield pork tenderloin air fryer recipe will become a go-to favorite.

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Introduction

Smithfield pork tenderloin is a premium product known for its tenderness, flavor, and versatility. Marinated with spices or left plain, this cut is lean yet juicy, making it perfect for air fryer cooking. Air fryers are an excellent choice for those who want to enjoy crispy, evenly cooked dishes without excess oil or lengthy cooking times.

This recipe highlights the simplicity of cooking a Smithfield pork tenderloin while enhancing its natural flavor with a delicious homemade seasoning. Best of all, you can prepare it in just minutes, leaving you with plenty of time to enjoy your meal.


Recipe Details

  • Prep Time: 5 minutes
  • Active Time: 20 minutes
  • Resting Time: 5 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Course: Main dish
  • Cuisine: American

Nutritional Information (Per Serving)

  • Calories: 220
  • Protein: 30g
  • Carbohydrates: 2g
  • Fat: 9g
  • Cholesterol: 80mg
  • Sodium: 380mg

Ingredients

For this recipe, you will need:

  1. 1 Smithfield Pork Tenderloin (approx. 1.5 lbs, plain or marinated)
  2. 1 tablespoon olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon onion powder
  5. 1 teaspoon smoked paprika
  6. 1 teaspoon dried thyme
  7. 1 teaspoon salt
  8. ½ teaspoon black pepper

Equipment Needed

  • Air fryer (5.8-quart or larger)
  • Meat thermometer
  • Cutting board
  • Sharp knife
  • Mixing bowl
  • Tongs

Instructions

Step 1: Prepare the Pork Tenderloin

  1. Remove the Smithfield pork tenderloin from its packaging. If it comes pre-marinated, you can skip the seasoning step. If not, pat the pork dry with a paper towel.
  2. Trim off any silver skin or excess fat using a sharp knife.

Step 2: Season the Pork

  1. In a small mixing bowl, combine garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper.
  2. Rub the pork tenderloin with olive oil, ensuring it is evenly coated.
  3. Sprinkle the seasoning mixture over the pork, rubbing it in to cover all sides.

Step 3: Preheat the Air Fryer

  • Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. This ensures even cooking.

Step 4: Air Fry the Pork Tenderloin

  1. Place the seasoned pork tenderloin in the air fryer basket, ensuring it does not touch the sides for proper air circulation.
  2. Cook at 400°F (200°C) for 18-20 minutes, flipping the tenderloin halfway through to ensure even browning.
  3. Use a meat thermometer to check for doneness. The pork is ready when it reaches an internal temperature of 145°F (63°C).

Step 5: Rest the Pork

  1. Remove the pork tenderloin from the air fryer and place it on a cutting board.
  2. Cover loosely with aluminum foil and let it rest for 5 minutes. This allows the juices to redistribute, ensuring a tender bite.

Step 6: Slice and Serve

  1. Slice the pork tenderloin into medallions about ½-inch thick.
  2. Serve warm with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh green salad.

Tips for Success

  1. Don’t skip the rest time: Resting the pork tenderloin is essential to keep it juicy. Cutting too soon will result in loss of moisture.
  2. Use a meat thermometer: An accurate thermometer ensures your pork tenderloin is cooked to the perfect internal temperature.
  3. Experiment with marinades: If you prefer bold flavors, try Smithfield’s marinated options, such as garlic herb or mesquite.

Why Use an Air Fryer for Pork Tenderloin?

The air fryer is a game-changer for cooking pork tenderloin. It uses rapid air circulation to cook food quickly while retaining moisture and creating a crisp exterior. Unlike traditional ovens, air fryers don’t require preheating for long periods, saving you time and energy.

Additionally, the air fryer eliminates the need for excessive oil, making it a healthier option for preparing lean cuts like pork tenderloin.


Perfect Side Dishes for Smithfield Pork Tenderloin

  1. Air-Fried Brussels Sprouts: Toss Brussels sprouts with olive oil, garlic, and salt, and cook them in the air fryer alongside the pork.
  2. Creamy Mashed Potatoes: A classic pairing for pork, creamy mashed potatoes balance the lean protein with rich, buttery goodness.
  3. Apple Slaw: For a fresh, tangy contrast, serve the pork with a slaw made of shredded apples, cabbage, and a light vinaigrette.

Conclusion

Cooking a Smithfield pork tenderloin in the air fryer is an excellent way to create a flavorful, juicy dish in a fraction of the time. This recipe is simple to follow, healthy, and perfect for any occasion. By using fresh seasonings and proper cooking techniques, you’ll have a tender, mouthwatering pork tenderloin that pairs beautifully with a variety of side dishes.

Give this recipe a try, and it’s sure to become a staple in your weeknight dinner rotation! Remember, the key to perfection lies in seasoning well, monitoring the internal temperature, and allowing the pork to rest before serving.

Enjoy your homemade Smithfield pork tenderloin air fryer recipe and share it with family and friends for a meal that’s both impressive and easy to make.

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