Steak Finger Air Fryer Recipe: A Crispy, Tender Delight
Steak fingers are a delightful comfort food that combines tender beef strips with a crispy, golden coating. Using an air fryer to prepare steak fingers results in a lighter, healthier alternative to deep frying while maintaining all the flavor and texture you love. Whether you’re planning a quick weeknight meal or a game-day snack, this recipe will deliver a crowd-pleasing dish that’s easy to make and packed with flavor.
The Steak Finger Air Fryer Recipe is the ultimate way to enjoy the crispiness of breaded beef strips without the grease and mess of deep frying. Perfectly seasoned and air-fried to golden perfection, these steak fingers are versatile, quick to prepare, and incredibly satisfying. With minimal oil and maximum crunch, this recipe is a healthier take on a beloved comfort food. Pair them with creamy dipping sauces like ranch or gravy for an irresistible meal or snack.
Nutrition Information
Here’s an approximate nutritional breakdown per serving of 4 steak fingers:
- Calories: 320
- Protein: 22g
- Carbohydrates: 20g
- Fat: 16g
- Saturated Fat: 4g
- Fiber: 1g
- Sodium: 550mg
- Cholesterol: 75mg
Nutritional values will vary based on the specific ingredients used.
Recipe Details
- Prep Time: 15 minutes
- Active Time: 15 minutes
- Resting Time: 5 minutes
- Total Time: 35 minutes
- Cuisine: American, Southern
- Course: Main Dish or Appetizer
- Servings: 4 servings
- Calories: ~320 calories per serving
Equipment Needed
- Air fryer
- Cutting board
- Sharp knife
- Mixing bowls (2 medium-sized)
- Whisk
- Tongs
- Parchment paper or cooking spray
Ingredients
- For the Steak Fingers:
- 1 lb beef sirloin or round steak (trimmed and cut into thin strips)
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper (optional, for extra heat)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/3 cup milk (or buttermilk for extra richness)
- For Cooking:
- Olive oil spray or vegetable oil spray
- Optional for Serving:
- Ranch dressing, gravy, or barbecue sauce
Instructions
Step 1: Prepare the Steak
- Trim any excess fat from the beef and cut the steak into thin, uniform strips, about 1 inch wide. This ensures even cooking.
- Pat the steak strips dry with paper towels to help the breading stick better.
Step 2: Set Up Breading Stations
- In one medium bowl, mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. This is your dry mixture.
- In another bowl, whisk together the eggs and milk. This is your wet mixture.
Step 3: Bread the Steak Fingers
- Working one piece at a time, dip each steak strip into the dry mixture, ensuring it’s fully coated.
- Transfer the strip to the wet mixture, coat it evenly, and then return it to the dry mixture for a second coating.
- Shake off any excess flour and place the coated steak strip on a plate. Repeat until all strips are breaded.
Step 4: Preheat the Air Fryer
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
Step 5: Cook the Steak Fingers
- Lightly spray the air fryer basket with olive oil or cooking spray to prevent sticking.
- Arrange the steak fingers in a single layer in the basket, leaving a little space between each piece.
- Lightly spray the top of the steak fingers with cooking oil to help achieve a golden, crispy texture.
- Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway through. Cook until the coating is golden brown and the steak is cooked to your preferred doneness (medium-rare to medium is ideal).
Step 6: Rest and Serve
- Let the steak fingers rest for 2-3 minutes to retain their crispiness.
- Serve warm with your favorite dipping sauces, such as ranch, honey mustard, or classic gravy.
Tips for Perfect Steak Fingers
- Cut Uniform Strips: Consistent sizing ensures even cooking.
- Double Coating: Dipping the steak twice in the dry mixture creates a thicker, crispier crust.
- Avoid Overcrowding: Cook in batches if necessary to ensure proper air circulation in the fryer.
- Customize Seasoning: Add or adjust spices based on your taste preferences. For example, add Italian seasoning or smoked paprika for a twist.
- Use Buttermilk: For an extra tender and flavorful crust, substitute milk with buttermilk.
Why Use an Air Fryer?
Air fryers provide a healthier cooking method by reducing the need for excessive oil, while still achieving a perfectly crispy texture. They are also faster, cleaner, and more energy-efficient than traditional deep-frying methods.
Variations
- Gluten-Free: Use gluten-free flour or almond flour in place of all-purpose flour.
- Spicy Steak Fingers: Add extra cayenne pepper or a pinch of chili powder to the flour mixture for a fiery kick.
- Kid-Friendly: Skip the cayenne pepper and serve with ketchup or honey mustard for a milder option.
Conclusion
This Steak Finger Air Fryer Recipe is a game-changer for anyone craving the classic taste of crispy steak fingers without the guilt of deep frying. With minimal prep, straightforward instructions, and a perfect balance of flavors, this dish is guaranteed to become a household favorite. Whether you’re making it as a main course or a party appetizer, these steak fingers deliver maximum satisfaction with less oil and effort.
Enjoy the crispy perfection of air-fried steak fingers today and let this healthier, delicious comfort food win over your family and friends!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.