Strawberry Mango Punch Recipe: A Fruity and Refreshing Drink

Strawberry Mango Punch Recipe  –  is a delightful, colorful, and refreshing drink that combines the tropical sweetness of mangoes with the juicy, tangy flavor of strawberries. Punches have long been associated with celebrations, summer gatherings, and festive occasions, and this variation is no exception. Vibrant, fruity, and full of natural goodness, it’s a drink that appeals to both kids and adults alike.

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Credit @eggstatic_canada from Instagram

Unlike heavy or overly sweet beverages, this punch strikes a perfect balance of sweetness and tang, thanks to the combination of ripe mangoes, fresh strawberries, citrus, and sparkling soda. Whether you’re preparing it for a summer picnic, a birthday party, or even a casual family dinner, the Strawberry Mango Punch Recipe is a guaranteed crowd-pleaser.

The best part? This recipe is versatile. You can keep it alcohol-free for a refreshing mocktail or add a splash of rum, vodka, or sparkling wine for a boozy version. It’s easy to prepare in large batches, making it perfect for entertaining. With its tropical flair and vibrant colors, it’s not just a drink—it’s an experience.

Recipe Overview

  • Cuisine: Fusion / Beverage

  • Course: Drink / Punch

  • Servings: 6–8

  • Calories: ~150 kcal per serving (non-alcoholic version)

  • Prep Time: 15 minutes

  • Active Time: 10 minutes

  • Resting Time: 30 minutes (for chilling)

  • Total Time: ~55 minutes

Equipment Needed

  1. Large punch bowl or pitcher

  2. Ladle (for serving)

  3. Blender (to puree fruits)

  4. Strainer (optional, for smoother texture)

  5. Measuring cups and spoons

  6. Knife and cutting board

  7. Citrus juicer (for lemon/lime juice)

  8. Glasses for serving (mason jars, tumblers, or punch glasses)

Ingredients

For the Punch

  • 2 cups ripe mango chunks (fresh or frozen, peeled and pitted)

  • 1 1/2 cups fresh strawberries, hulled

  • 3 cups orange juice (freshly squeezed or store-bought)

  • 1 cup pineapple juice (for tropical sweetness)

  • 1/4 cup lemon or lime juice (freshly squeezed)

  • 2–3 tablespoons honey or sugar (optional, depending on the sweetness of the fruits)

  • 3 cups sparkling water or lemon-lime soda (for fizz)

  • Ice cubes

Optional Garnishes

  • Strawberry slices

  • Mango wedges

  • Fresh mint leaves

  • Lemon or lime wheels

Optional for Adults (Boozy Version)

  • 1–1.5 cups white rum, vodka, or sparkling wine

Nutrition Information (Per Serving, Non-Alcoholic)

Nutrient Amount
Calories ~150 kcal
Total Fat 0 g
Cholesterol 0 mg
Sodium 5 mg
Total Carbohydrates 36 g
Sugars 32 g
Protein 1 g
Vitamin C 65% DV
Alcohol Content 0% (varies if alcohol is added)

Instructions

Step 1: Prepare the Fruits

  1. Wash strawberries and remove the stems.

  2. Peel, pit, and chop ripe mangoes into small chunks. If using frozen mango, let it thaw slightly.

Step 2: Blend into Puree

  1. Add strawberries and mango chunks into a blender.

  2. Blend until smooth. If you prefer a pulp-free punch, strain the puree through a fine sieve.

Step 3: Mix the Base

  1. In a large punch bowl or pitcher, combine the fruit puree with orange juice, pineapple juice, and lemon/lime juice.

  2. Stir well to incorporate all flavors.

Step 4: Sweeten (Optional)

  1. Taste the mixture. If your fruits are very sweet, you may not need additional sweetener. Otherwise, add honey or sugar and stir until dissolved.

Step 5: Chill the Punch

  1. Cover and refrigerate the mixture for at least 30 minutes to allow the flavors to blend and chill.

Step 6: Add Fizz and Serve

  1. Just before serving, add sparkling water or lemon-lime soda for effervescence.

  2. Stir gently, being careful not to lose too much carbonation.

Step 7: Garnish and Enjoy

  1. Add ice cubes, strawberry slices, mango wedges, and mint leaves to the punch bowl or directly into serving glasses.

  2. Serve immediately using a ladle.

Tips

  • Ripe Fruits: Use fully ripe mangoes and sweet strawberries for natural sweetness.

  • Adjust Sweetness: Taste before adding honey or sugar—you may not need much.

  • Make Ahead: The base can be prepared a few hours ahead, but add soda just before serving to keep the fizz.

  • Ice Options: Use frozen fruit chunks instead of ice cubes to prevent watering down.

  • For a Crowd: Easily double or triple the recipe for parties.

Why Try the Strawberry Mango Punch Recipe?

The Strawberry Mango Punch Recipe is not only delicious but also versatile and nutritious:

  • Family-Friendly: Great for both kids and adults (with or without alcohol).

  • Nutritious: Packed with Vitamin C and antioxidants from fresh fruits.

  • Visually Stunning: Vibrant red and orange hues make it Instagram-worthy.

  • Customizable: Adjust sweetness, fizz, or alcohol content to suit your taste.

  • Perfect Year-Round: Refreshing in summer, but also festive enough for holidays.

Storage

  • Base Punch: Store fruit puree mixed with juices in an airtight container in the refrigerator for up to 2 days.

  • With Soda: Once sparkling water or soda is added, it’s best enjoyed immediately, as carbonation fades quickly.

  • Freezing Option: Freeze extra fruit puree in ice cube trays to use later in smoothies or cocktails.

Conclusion

The Strawberry Mango Punch Recipe is the ultimate fruity beverage that combines sweetness, tang, and refreshment in one vibrant drink. With its tropical mango base, juicy strawberries, and fizzy sparkle, it’s an ideal addition to any party or gathering. The versatility of this punch means it can be served as a refreshing mocktail for family get-togethers or upgraded with spirits for a lively cocktail at adult parties

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