Chicken Caesar Salad Recipe | Classic & Easy Homemade
Chicken Caesar Salad is a timeless classic that combines crisp romaine lettuce, juicy grilled chicken, crunchy croutons, and creamy Caesar dressing. It’s a favorite among salad lovers for its rich flavors and satisfying texture. Whether served as a light lunch or a hearty dinner, this dish is packed with protein and freshness. The homemade dressing, featuring anchovies, garlic, and Parmesan cheese, elevates this salad to restaurant-quality status.
Nutrition & Instructions
Nutritional Information (Per Serving)
- Calories: 450 kcal
- Protein: 35g
- Carbohydrates: 20g
- Fat: 28g
- Saturated Fat: 6g
- Cholesterol: 90mg
- Fiber: 3g
- Sugar: 2g
- Sodium: 700mg
Recipe Details
- Prep Time: 15 minutes
- Active Time: 20 minutes
- Resting Time: 5 minutes
- Total Time: 40 minutes
- Cuisines: Italian, American
- Course: Salad, Main Course
- Servings: 4
Equipment Needed
- Grill pan or skillet
- Mixing bowls
- Whisk
- Chopping board
- Knife
- Baking sheet (for croutons)
- Tongs
Ingredients
For the Salad:
- 2 boneless, skinless chicken breasts
- 1 head of romaine lettuce, chopped
- 1 cup croutons (homemade or store-bought)
- 1/2 cup freshly grated Parmesan cheese
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
For the Caesar Dressing:
- 1/2 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 2 tablespoons lemon juice
- 2 teaspoons Dijon mustard
- 2 teaspoons Worcestershire sauce
- 2 cloves garlic, minced
- 4 anchovy fillets, minced (optional but recommended)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
For Homemade Croutons (Optional):
- 2 cups cubed bread (French or sourdough)
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
Step 1: Prepare the Chicken
- Preheat a grill pan or skillet over medium-high heat.
- Season the chicken breasts with olive oil, salt, black pepper, garlic powder, and paprika.
- Cook for 5-7 minutes on each side until golden brown and cooked through.
- Remove from heat and let the chicken rest for 5 minutes before slicing into strips.
Step 2: Make the Croutons (If Homemade)
- Preheat the oven to 375°F (190°C).
- Toss the bread cubes with olive oil, garlic powder, Italian seasoning, salt, and pepper.
- Spread the cubes evenly on a baking sheet.
- Bake for 10-12 minutes, stirring halfway through, until golden and crispy.
- Let them cool before adding them to the salad.
Step 3: Prepare the Caesar Dressing
- In a small bowl, whisk together mayonnaise, Parmesan cheese, lemon juice, Dijon mustard, Worcestershire sauce, minced garlic, and anchovy fillets.
- Slowly drizzle in olive oil while whisking continuously until the dressing is smooth.
- Add salt and black pepper to taste.
- Refrigerate the dressing for at least 10 minutes to enhance the flavors.
Step 4: Assemble the Salad
- In a large mixing bowl, combine chopped romaine lettuce, croutons, and grated Parmesan cheese.
- Drizzle the Caesar dressing over the salad and toss gently to coat evenly.
- Add the sliced grilled chicken on top.
- Sprinkle extra Parmesan cheese and croutons for garnish.
- Serve immediately and enjoy!
Tips for the Best Chicken Caesar Salad
- Use Fresh Ingredients: Fresh romaine lettuce and high-quality Parmesan cheese make a huge difference.
- Grill the Chicken Properly: Ensure the chicken is juicy by not overcooking it; use a meat thermometer to check for an internal temperature of 165°F (75°C).
- Make the Dressing in Advance: Preparing the dressing ahead of time enhances the flavors.
- Customize to Your Preference: Add cherry tomatoes, avocado, or even bacon for an extra twist.
Conclusion
This Chicken Caesar Salad Recipe is an easy yet elegant dish perfect for any occasion. With its creamy homemade dressing, juicy grilled chicken, and crisp lettuce, it delivers a delightful combination of textures and flavors. Whether you’re meal-prepping or serving guests, this salad is sure to be a hit. Enjoy this healthy and satisfying meal with a side of garlic bread or a refreshing lemonade!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.