Air Fryer Steak Recipe: The Perfect Way to Cook Steak
Cooking steak has traditionally been associated with the grill or stovetop, but the air fryer has become a game-changer in the kitchen. This modern appliance offers a quick and efficient way to achieve a beautifully seared, tender, and flavorful steak without the mess or complexity. Whether you’re a steak enthusiast or a beginner, this air fryer steak recipe is a must-try. It’s simple, fast, and delivers restaurant-quality results right at home.
Air Fryer Steak Recipe: The Perfect Way to Cook Steak
The air fryer steak recipe is a revolutionary approach to preparing a juicy, perfectly cooked steak with minimal effort. By using hot, circulating air, the air fryer replicates the searing effect of a grill while locking in moisture and flavor. This recipe is perfect for busy weeknights or special occasions when you want an impressive yet fuss-free dish.
This guide will walk you through everything you need to know, including ingredients, step-by-step instructions, and tips for getting the best results. Whether you prefer your steak rare, medium, or well-done, the air fryer ensures precision cooking with minimal oil and no smoke.
Nutrition Information (Per Serving)
- Calories: 450
- Protein: 40g
- Fat: 28g
- Saturated Fat: 12g
- Carbohydrates: 0g
- Cholesterol: 110mg
- Sodium: 700mg
(Note: Nutrition values may vary depending on the steak cut and seasonings used.)
Recipe Details
- Prep Time: 10 minutes
- Active Cooking Time: 12 minutes
- Resting Time: 5 minutes
- Total Time: 27 minutes
- Cuisine: American
- Course: Main Course
- Servings: 2
- Calories (per serving): 450
Ingredients
- 2 boneless steaks (e.g., ribeye, sirloin, or filet mignon; about 1-inch thick)
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika (optional, for extra flavor)
- Fresh herbs for garnish (e.g., rosemary or parsley)
- 1 tablespoon unsalted butter (optional, for resting)
Equipment
- Air fryer (with a basket or tray)
- Meat thermometer
- Tongs
- Small bowl
- Cutting board
- Knife
Instructions
Step 1: Prepare the Steaks
- Bring to Room Temperature: Remove the steaks from the refrigerator and let them sit at room temperature for about 20–30 minutes. This ensures even cooking.
- Pat Dry: Use paper towels to pat the steaks dry. This step helps create a nice crust during cooking.
- Season: In a small bowl, mix the salt, pepper, garlic powder, and smoked paprika. Drizzle the olive oil over the steaks, then evenly rub the seasoning mix onto both sides.
Step 2: Preheat the Air Fryer
- Set Temperature: Preheat the air fryer to 400°F (200°C) for 3–5 minutes. Preheating is essential to achieve a seared crust.
Step 3: Cook the Steaks
- Place in Basket: Arrange the steaks in the air fryer basket, ensuring they are not touching to allow even airflow.
- Cook Time:
- Rare: 6–7 minutes total (3–4 minutes per side, internal temp: 125°F)
- Medium-Rare: 8–9 minutes total (4–5 minutes per side, internal temp: 135°F)
- Medium: 10–11 minutes total (5–6 minutes per side, internal temp: 145°F)
- Well-Done: 12–14 minutes total (6–7 minutes per side, internal temp: 160°F)
- Flip Halfway: Use tongs to flip the steaks halfway through cooking.
Step 4: Rest the Steaks
- Remove and Rest: Transfer the cooked steaks to a cutting board and top each with a small pat of butter. Let them rest for 5 minutes to allow the juices to redistribute.
Step 5: Serve
- Slice and Garnish: Slice the steaks against the grain and garnish with fresh herbs. Serve immediately.
Tips for the Best Air Fryer Steak
- Choose the Right Cut: Ribeye, sirloin, and filet mignon are ideal for air frying due to their tenderness and marbling.
- Use a Meat Thermometer: This ensures perfect doneness. Insert the thermometer into the thickest part of the steak for an accurate reading.
- Don’t Overcrowd: If cooking multiple steaks, leave enough space between them for proper air circulation.
- Experiment with Seasonings: Feel free to customize the spice rub with your favorite herbs and spices, such as thyme, onion powder, or cayenne pepper.
- Finish with Butter: Adding a pat of butter during resting enhances the flavor and creates a luxurious finish.
Serving Suggestions
Air fryer steak pairs beautifully with a variety of side dishes. Here are a few ideas:
- Mashed Potatoes: Creamy and comforting, they balance the rich flavors of the steak.
- Grilled Vegetables: Add a smoky, charred touch to the meal.
- Caesar Salad: A light, crisp salad provides a refreshing contrast.
- Garlic Bread: Perfect for soaking up any juices left on the plate.
Why Use an Air Fryer for Steak?
- Quick Cooking: The air fryer drastically reduces cooking time compared to traditional methods.
- Healthier Option: Requires little to no oil, making it a healthier alternative to pan-frying.
- Consistent Results: The air fryer ensures even cooking and a perfect crust every time.
- Less Cleanup: No splattering grease or heavy pans to wash.
Conclusion
This air fryer steak recipe is the ultimate combination of simplicity and flavor. Whether you’re a seasoned cook or new to the kitchen, this method guarantees tender, juicy steaks with a beautifully seared exterior. It’s quick enough for a weeknight dinner and elegant enough to impress guests. Serve it with your favorite sides, and you’ll have a meal that rivals any steakhouse.
Give this recipe a try and elevate your steak game with the magic of the air fryer!
By following this detailed guide, you’ll have everything you need to make a mouthwatering steak using your air fryer. Enjoy!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.