Filipino Tapsilog Recipe: A Classic Filipino Breakfast Delight
Tapsilog is a beloved Filipino breakfast dish that combines three main components: Tapa (marinated beef), Sinangag (garlic fried rice), and Itlog (fried egg). This hearty meal is a staple in many Filipino households and is often served in carinderias (local eateries) across the Philippines. Known for its savory and slightly sweet flavors, Tapsilog is a perfect way to start the day with a satisfying and protein-packed meal.
In this guide, we’ll provide you with an authentic Filipino Tapsilog Recipe, including preparation time, nutritional information, ingredients, step-by-step instructions, and necessary equipment to achieve a delicious homemade Tapsilog.
Recipe Overview
- Cuisine: Filipino
- Course: Breakfast
- Servings: 4
- Calories per Serving: 500-600 kcal (approx.)
- Total Time: 8 hours 40 minutes (including marination)
- Prep Time: 10 minutes
- Active Time: 30 minutes
- Resting Time: 8 hours (for marination)
Equipment Needed
- Mixing bowl
- Knife and cutting board
- Measuring cups and spoons
- Frying pan or skillet
- Spatula
- Rice cooker (optional)
Ingredients
For the Beef Tapa:
- 500g beef sirloin or tenderloin, thinly sliced
- ¼ cup soy sauce
- 2 tbsp calamansi juice (or lemon juice)
- 2 tbsp brown sugar
- 1 tbsp minced garlic
- ½ tsp black pepper
- 1 tbsp oyster sauce (optional, for added umami)
- 1 tbsp cooking oil (for frying)
For the Garlic Fried Rice (Sinangag):
- 4 cups cooked rice (preferably day-old)
- 2 tbsp cooking oil
- 4 cloves garlic, minced
- Salt and pepper to taste
For the Fried Egg (Itlog):
- 4 large eggs
- 1 tbsp cooking oil
- Salt to taste
Optional Side Dishes:
- Atchara (pickled papaya)
- Sliced tomatoes
- Vinegar dipping sauce (spiced vinegar, soy sauce, and chili)
Instructions
Step 1: Marinate the Beef Tapa
- In a mixing bowl, combine soy sauce, calamansi juice, brown sugar, minced garlic, black pepper, and oyster sauce.
- Add the thinly sliced beef to the marinade and mix well, ensuring the beef is fully coated.
- Cover and refrigerate for at least 8 hours or overnight for best flavor absorption.
Step 2: Cook the Beef Tapa
- Heat a frying pan over medium heat and add 1 tbsp cooking oil.
- Remove the beef from the marinade and drain excess liquid.
- Fry the beef slices for about 2-3 minutes per side or until they caramelize and slightly charred.
- Set aside and keep warm.
Step 3: Prepare the Garlic Fried Rice (Sinangag)
- Heat 2 tbsp cooking oil in a pan over medium heat.
- Add the minced garlic and cook until golden brown and fragrant.
- Add the cooked rice and stir well, breaking up any clumps.
- Season with salt and pepper to taste, then stir-fry for about 5 minutes.
- Remove from heat and set aside.
Step 4: Fry the Eggs (Itlog)
- Heat 1 tbsp cooking oil in a non-stick pan over medium heat.
- Crack each egg into the pan and fry until the whites are set, but the yolk remains slightly runny (or cook to your preference).
- Sprinkle with salt to taste.
- Remove from the pan and set aside.
Step 5: Assemble the Tapsilog
- On a serving plate, place a portion of garlic fried rice.
- Add the cooked beef tapa on the side.
- Place the fried egg on top or beside the rice.
- Serve with atchara and sliced tomatoes, if desired.
- Enjoy your homemade Filipino Tapsilog Recipe with a side of spiced vinegar for dipping.
Nutrition Information (Per Serving)
- Calories: 500-600 kcal
- Protein: 35g
- Carbohydrates: 55g
- Fat: 18g
- Fiber: 2g
- Sodium: 900mg
Tips for the Best Tapsilog
- Use tender beef cuts such as sirloin or tenderloin to ensure a soft and juicy texture.
- Marinate overnight to enhance the beef’s flavor.
- Use day-old rice for the best fried rice texture; fresh rice may be too moist.
- Cook beef tapa on high heat for a slight char and caramelization.
- Pair with spiced vinegar to balance the sweetness and saltiness of the tapa.
Conclusion
Filipino Tapsilog is a simple yet flavorful dish that brings comfort and satisfaction with every bite. Whether for breakfast, lunch, or even dinner, this classic Filipino meal is a must-try. By following this Filipino Tapsilog Recipe, you can easily recreate this iconic dish in your kitchen and enjoy a taste of the Philippines at home!
Happy cooking!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.