Vegetarian Recipes

Air-Fryer-Fried Pickles Recipe Nutrition & Cooking Tips

Spread the love

Experience the crispy delight of air-fryer-fried pickles recipe, where tradition meets innovation in a tantalizing fusion of flavors and textures. Imagine plump, tangy pickle slices encased in a perfectly golden, crunchy exterior—achieved effortlessly with the magic of the air fryer. Each bite promises a satisfying crunch without the excess oil, preserving the pickles’ natural zest and juiciness.

The air fryer transforms ordinary pickles into a gourmet sensation in this modern culinary marvel. The patented rapid air technology ensures a uniform crispness, sealing in the pickles’ savory essence while eliminating the guilt of traditional frying methods. This guilt-free indulgence offers a guiltless taste adventure, where each bite evokes nostalgia for classic fried fare, elevated to new heights of health-conscious satisfaction.

Whether enjoyed as a savory snack or a tantalizing appetizer, air-fryer-fried pickles redefine snack time with their irresistible crunch and robust flavor profile. Elevate your culinary repertoire with this innovative twist on a beloved classic, showcasing the best of both worlds—crispiness and healthfulness—courtesy of the air fryer.

Air-Fryer-Fried Pickles:

Air-Fryer-Fried Pickles
  • Save

  • Save

Air-Fryer-Fried Pickles Recipe

Air-fryer-fried pickles are a healthier and less greasy alternative to traditional deep-fried pickles. These crispy, tangy snacks are perfect for a quick appetizer, game-day treat, or a side dish. By using an air fryer, you can achieve that desired crunch without the extra calories and fat from deep frying.
Prep Time 15 minutes
Cook Time 10 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 people
Calories 150 kcal

Equipment

  • Air fryer
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Tongs
  • Baking sheet (optional, for ease of transferring pickles to the air fryer)

Ingredients
  

  • 1 cup dill pickle chips or slices
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional, for a bit of heat)
  • Cooking spray (preferably olive oil or avocado oil)
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat the air fryer to 400°F (200°C).
  • Pat the pickle slices dry with paper towels to remove excess moisture.

Coating Station

  • Flour Mixture: In a bowl, mix the flour, garlic powder, paprika, cayenne pepper, salt, and pepper.
  • Egg Mixture: In another bowl, whisk the eggs.
  • Breadcrumb Mixture: In a third bowl, place the panko breadcrumbs.

Coating Process

  • Dredge each pickle slice in the flour mixture, ensuring it’s fully coated. Shake off any excess flour.
  • Dip the floured pickle slice into the egg mixture, ensuring it’s fully covered.
  • Finally, coat the pickle slice with the panko breadcrumbs, pressing lightly to adhere the crumbs to the slice.

Air Frying

  • Spray the air fryer basket with cooking spray to prevent sticking.
  • Arrange the coated pickle slices in a single layer in the air fryer basket. Do not overcrowd the basket; work in batches if necessary.
  • Lightly spray the tops of the pickles with cooking spray to help them crisp up.
  • Air fry the pickles at 400°F (200°C) for 8-10 minutes, flipping halfway through, until they are golden brown and crispy.

Serving

  • Remove the fried pickles from the air fryer and let them cool slightly.
  • Serve with your favorite dipping sauce, such as ranch or spicy mayo.

Notes

Tips

  • Dry the pickles thoroughly: Removing excess moisture helps the coating adhere better and stay crisp.
  • Even Coating: Ensure each step in the coating process is thorough for a consistent crunch.
  • Single Layer: Always air fry the pickles in a single layer to ensure even cooking and crispiness.
  • Adjust Seasonings: Feel free to adjust the seasoning in the flour mixture to suit your taste preferences.

 

Here’s a detailed step-by-step guide to making Air-Fryer Fried Pickles:

Ingredients:

  • Dill pickles, sliced into rounds
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (optional, for spice)
  • 2 large eggs, beaten
  • 1 cup breadcrumbs (preferably panko for extra crispiness)
  • Cooking spray or oil (for misting or brushing the pickles)

Instructions:

1.Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

2.Prepare Breading Station:

    • In a shallow bowl or plate, mix together the flour, paprika, garlic powder, and cayenne pepper (if using).
    • In another bowl, beat the eggs.
    • Place the breadcrumbs in a third bowl.

Prepare Breading Station
  • Save

3.Coat the Pickles:

    • Take a few pickle slices and coat them in the flour mixture, shaking off any excess.
    • Dip each flour-coated pickle slice into the beaten eggs, ensuring it’s fully covered.
    • Finally, coat the pickle slice with breadcrumbs, pressing gently to adhere the breadcrumbs to the pickle.

Coat the Pickles
  • Save

4.Air-Fry the Pickles:

    • Lightly spray or brush the air fryer basket with cooking spray or oil to prevent sticking.
    • Arrange the breaded pickle slices in a single layer in the air fryer basket, making sure they are not overlapping.

5.Cook in Batches: Depending on the size of your air fryer, you may need to cook the pickles in batches to ensure they cook evenly.

6.Air Fry:

    • Air fry the pickles at 400°F (200°C) for about 8-10 minutes, flipping halfway through the cooking time, until they are golden brown and crispy.

7.Serve Hot:

    • Once done, transfer the fried pickles to a serving plate lined with paper towels to absorb any excess oil.
    • Serve hot with your favorite dipping sauce, such as ranch dressing, spicy mayo, or barbecue sauce.

SERVE
  • Save

Air-Fryer-Fried Pickles Nutrition

Here’s a breakdown of the nutrition for air-fryer-fried pickles:

  • Calories: Typically 100-150 per serving (about 6-8 pickles)
  • Fat: 6-10 grams (mostly from the breading and frying)
  • Carbohydrates: 10-15 grams (includes fiber and sugars)
  • Protein: 2-4 grams
  • Sodium: 300-500 mg (due to the pickles and breading)
  • Fiber: 2-3 grams (from the pickles)
  • Cholesterol: Usually low, unless added ingredients increase it

These values can vary depending on the specific recipe and portion size.

Gluten-Free Fried Pickles:

Gluten-free fried pickles are a delicious snack option tailored for those avoiding gluten. Made with sliced pickles coated in gluten-free flour or cornmeal, dipped in an egg wash, and coated with gluten-free breadcrumbs or crushed crackers seasoned to perfection, they are then air-fried or shallow fried until crispy.

This ensures a crunchy texture and savory taste without gluten-containing ingredients like wheat, barley, or rye, making them suitable for individuals with gluten sensitivities or celiac disease while still offering a satisfying snack experience.

Try this Air Fryer Asparagus and Tofu Tacos at home.

Tips and Notes

  • Choose the Right Pickles: Use dill pickle slices that are firm and not overly juicy to prevent them from becoming soggy during cooking.
  • Pat Dry: Pat the pickle slices dry with paper towels before breading them. This helps the breading stick better and promotes crispiness.
  • Breading Process: Set up a breading station with three bowls: one with gluten-free flour or cornmeal, another with beaten eggs or a liquid of your choice (like buttermilk), and a third with gluten-free breadcrumbs or crushed gluten-free crackers mixed with seasoning.
  • Coating Evenly: Coat each pickle slice evenly in the flour/cornmeal, then dip it into the egg wash, and finally coat it thoroughly with the breadcrumbs or crushed crackers. Press gently to ensure the breading adheres well.
  • Preheat the Air Fryer: Preheat your air fryer to around 370°F (190°C) for a few minutes before cooking. This helps to start cooking immediately and ensures even crisping.
  • Arrange in a Single Layer: Place the breaded pickle slices in a single layer in the air fryer basket, making sure they are not overlapping. You may need to cook them in batches depending on the size of your air fryer.
  • Cooking Time: Air fry at 370°F (190°C) for about 8-10 minutes, flipping halfway through, until the pickles are golden brown and crispy.
  • Serve Immediately: Enjoy the air-fryer-fried pickles while they are hot and crispy for the best taste and texture.
  • Dipping Sauces: Serve with your favorite dipping sauce such as ranch dressing, spicy mayo, or a tangy BBQ sauce for extra flavor.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Copy link