Gluten-Free Toast with Almond Butter Recipe – Healthy & Delicious

Gluten-Free Toast with Almond Butter Recipe – A Gluten-Free Toast with Almond Butter Recipe is one of the simplest yet most nutritious breakfast choices you can prepare in just minutes. Perfect for busy mornings, post-workout snacks, or even a light dessert, this recipe combines the wholesomeness of gluten-free bread with the creamy, nutty richness of almond butter. It’s naturally dairy-free, high in protein, and loaded with healthy fats, making it an excellent choice for those following a gluten-free, paleo, or plant-based diet.

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Credit @cookurry from Instagram

Recipe Overview

  • Prep Time: 3 minutes

  • Active Time: 3 minutes

  • Resting Time: None

  • Cuisine: American, Healthy Breakfast

  • Course: Breakfast, Snack

  • Servings: 1

  • Calories per Serving: 210 kcal

  • Total Time: 3 minutes

Equipment

  • Toaster or toaster oven

  • Spreading knife

  • Serving plate

Ingredients

  • 1–2 slices gluten-free bread (store-bought or homemade)

  • 1–2 tablespoons almond butter (unsweetened, smooth or crunchy)

  • Optional toppings:

    • Banana slices

    • Fresh berries

    • Drizzle of honey or maple syrup

    • Chia seeds or flaxseeds

    • Cinnamon powder

Instructions

  1. Toast the Bread

    • Place the gluten-free bread slices in a toaster or toaster oven and toast until golden brown and slightly crispy.

  2. Spread the Almond Butter

    • Once toasted, use a spreading knife to evenly coat the warm bread with almond butter. The heat will help it spread smoothly.

  3. Add Toppings (Optional)

    • For extra flavor and nutrients, top with banana slices, fresh berries, or a sprinkle of chia seeds.

  4. Serve Immediately

    • Enjoy while the toast is still warm for the best texture and taste.

Nutrition

Nutrient Amount
Calories 210 kcal
Protein 7 g
Carbohydrates 22 g
Dietary Fiber 5 g
Sugars 4 g
Fat 11 g
Saturated Fat 1 g
Sodium 180 mg
Vitamin E 6 mg
Magnesium 70 mg

Tips for the Best Gluten-Free Toast with Almond Butter

  • Choose high-quality bread: Opt for gluten-free bread made from whole grains like quinoa, brown rice, or millet for added fiber and nutrients.

  • Warm almond butter slightly: If your almond butter is too thick, warm it in the microwave for 10–15 seconds to make spreading easier.

  • Balance flavors: Add a pinch of sea salt on top to enhance the nutty taste of almond butter.

  • Go seasonal: Use seasonal fruits as toppings for freshness and variety.

  • Make it protein-rich: Add hemp seeds or a small sprinkle of protein powder on top for an extra protein boost.

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Credit @cookurry from Instagram

Serving Suggestions

  • Breakfast Combo: Serve alongside a fresh smoothie or herbal tea for a balanced breakfast.

  • Post-Workout Snack: Pair with Greek yogurt or a protein shake for muscle recovery.

  • Sweet Treat: Drizzle with dark chocolate sauce for a dessert-style toast.

  • Meal Prep Friendly: Pre-toast bread slices in bulk and store in the fridge. Simply reheat and top with almond butter for a quick snack.

Final Thoughts

This Gluten-Free Toast with Almond Butter Recipe is proof that breakfast doesn’t need to be complicated to be delicious, healthy, and satisfying. It’s quick to make, endlessly customizable, and packed with nutrients to keep you energized throughout the day.

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