Lemon Herb Couscous – If you’re looking for a light, refreshing, and flavorful side dish to complement your meals, Lemon Herb Couscous is the perfect choice. This Mediterranean-inspired recipe combines fluffy couscous with fresh herbs, a touch of lemon zest, and olive oil for a vibrant flavor profile. It’s an easy and healthy dish that pairs wonderfully with grilled chicken, fish, roasted vegetables, or even as a base for a grain bowl.
Couscous, often mistaken for a grain, is actually a type of tiny pasta made from semolina flour. Its ability to absorb flavors makes it ideal for dishes that rely on aromatic herbs and citrusy elements.
Recipe Overview
-
Prep Time: 10 minutes
-
Active Time: 10 minutes
-
Resting Time: 5 minutes
-
Total Time: 25 minutes
-
Servings: 4
-
Calories: ~230 kcal per serving
-
Cuisine: Mediterranean / Middle Eastern
-
Course: Side Dish / Salad
-
Skill Level: Easy
Ingredients
For the Couscous:
-
1 cup couscous (regular or whole wheat)
-
1 cup vegetable broth (or chicken broth)
-
1 tablespoon olive oil
-
½ teaspoon salt
For the Lemon Herb Dressing:
-
2 tablespoons extra-virgin olive oil
-
1 tablespoon freshly squeezed lemon juice
-
1 teaspoon lemon zest
-
1 garlic clove, minced
-
½ teaspoon black pepper
-
Salt to taste
Fresh Herbs and Add-ins:
-
¼ cup chopped fresh parsley
-
2 tablespoons chopped fresh mint
-
2 tablespoons chopped fresh basil (optional)
-
¼ cup diced cucumber (optional for texture)
-
¼ cup cherry tomatoes, halved (optional for color and flavor)
Equipment Needed
-
Medium saucepan with lid
-
Mixing bowl
-
Fork (for fluffing the couscous)
-
Measuring cups and spoons
-
Whisk (for mixing the dressing)
Instructions
Step 1: Boil the Broth
In a medium saucepan, bring 1 cup of vegetable broth to a boil over medium-high heat. Add 1 tablespoon of olive oil and ½ teaspoon of salt. The broth infuses flavor into the couscous, making it rich and savory.
Step 2: Add the Couscous
Once the broth begins to boil, remove it from heat and immediately stir in the couscous. Quickly cover the saucepan with a lid and let it sit undisturbed for 5 minutes. During this resting period, the couscous will absorb the liquid and become soft and fluffy.
Step 3: Fluff the Couscous
After 5 minutes, remove the lid and use a fork to gently fluff the couscous. This helps separate the grains and prevents clumping. Set aside to cool slightly while you prepare the dressing.
Step 4: Prepare the Lemon Herb Dressing
In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, salt, and black pepper. Taste and adjust the seasonings as needed — you can add more lemon juice for extra tanginess or a pinch of salt to enhance flavor.
Step 5: Mix the Couscous and Herbs
Transfer the couscous to a large mixing bowl. Add the chopped parsley, mint, and basil. Pour the dressing over the couscous and toss everything gently until well combined.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 230 kcal |
| Protein | 6g |
| Carbohydrates | 32g |
| Fat | 9g |
| Fiber | 3g |
| Sugar | 1g |
| Sodium | 310mg |
| Vitamin C | 15% DV |
| Iron | 6% DV |
This Lemon Herb Couscous is a balanced dish — rich in healthy fats from olive oil, complex carbs from couscous, and antioxidants from fresh herbs.
Tips for the Best Results
-
Use Fresh Herbs: The flavor of this dish depends heavily on the freshness of your herbs. Avoid dried ones if possible.
-
Don’t Overcook the Couscous: Let it steam, not boil, to maintain a fluffy texture.
-
Customize It: You can add feta cheese, roasted vegetables, or chickpeas for extra protein and flavor.
-
Chill for Meal Prep: This couscous tastes even better the next day as the flavors deepen in the fridge.
-
Balance the Acidity: Adjust lemon juice based on your taste preference — some like it tangy, others mild.
Conclusion
The Lemon Herb Couscous is more than just a side dish — it’s a vibrant, flavorful, and healthy addition to your weekly meals. With its zesty lemon notes, fresh herbs, and fluffy texture, it captures the essence of Mediterranean simplicity. Whether you’re hosting a summer barbecue, prepping lunches, or looking for a light dinner complement, this dish offers the perfect combination of taste and nutrition.
