Vegetarian Recipes

Air Fryer Sweet Potato Chips Recipe – Healthy & Crispy

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The Air Fryer Sweet Potato Chips Recipe is a simple and delicious way to enjoy crispy, healthier chips at home. To make them, start by washing and peeling two medium-sized sweet potatoes. Slice them thinly, aiming for uniform pieces to ensure even cooking. Next, toss the sweet potato slices with a bit of olive oil, salt, and optional seasonings like paprika, garlic powder, or cinnamon for extra flavor. Preheat your air fryer to 375°F (190°C), then arrange the slices in a single layer in the air fryer basket, ensuring they aren’t overcrowded. Cook for 12-15 minutes, shaking the basket halfway through to ensure even crispiness. Once golden and crisp, remove the chips and let them cool slightly. The result is a batch of crunchy, guilt-free sweet potato chips perfect for snacking. This Air Fryer Sweet Potato Chips Recipe is not only easy but also a healthier alternative to traditional fried chips.

Air Fryer Sweet Potato Chips Recipe
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Air Fryer Sweet Potato Chips Recipe – Healthy & Crispy Homemade Snack

Sweet potato chips are a healthier alternative to traditional potato chips, and when made in an air fryer, they become even more guilt-free. The air fryer allows you to achieve that perfectly crispy texture without needing to deep-fry them in a heavy amount of oil. With a sweet, earthy flavor and a satisfying crunch, air fryer sweet potato chips make an excellent snack for anyone looking for a nutritious yet delicious option. Whether you’re aiming for a low-calorie snack or need a quick side dish, this recipe offers a simple yet flavorful way to enjoy sweet potatoes.

Made with minimal ingredients, this recipe showcases how versatile and easy-to-make air fryer sweet potato chips can be. You can easily customize them by adding your favorite seasonings to create a unique twist. The best part? The air fryer speeds up the process while keeping the chips crispy and golden-brown, making them the perfect homemade snack.

Nutrition (per serving)

  • Calories: 130
  • Protein: 2g
  • Fat: 6g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Sugars: 5g
  • Sodium: 180mg
  • Potassium: 440mg

Prep Time: 10 minutes
Active Time: 20 minutes
Resting Time: None
Total Time: 30 minutes
Cuisines: American
Course: Snack
Servings: 4 servings

Calories: 130 (per serving)

Equipment

  • Air fryer
  • Cutting board
  • Sharp knife or mandoline slicer
  • Large mixing bowl
  • Tongs or spatula
  • Measuring spoons
  • Paper towels (optional)

Ingredients

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil (or avocado oil)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika (optional)
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon onion powder (optional)

Instructions

  1. Prepare the Sweet Potatoes:
    Begin by washing and peeling the sweet potatoes. If you prefer a rustic feel, you can leave the skin on, as it adds an extra bit of texture and nutrition. Once peeled, use a sharp knife or mandoline slicer to cut the sweet potatoes into thin, even slices. Aim for slices that are about 1/8 inch thick for the crispiest results. The thinner the slices, the crispier the chips will be.
  2. Soak the Slices:
    Soaking the sweet potato slices in water for 30 minutes to an hour will help to remove excess starch, which in turn helps the chips become crispier when cooked. After soaking, drain the water and pat the slices dry with a clean kitchen towel or paper towels. This step is essential for ensuring that excess moisture doesn’t interfere with the crispiness during cooking.
  3. Season the Chips:
    Transfer the dry sweet potato slices into a large mixing bowl. Drizzle the olive oil over the slices and toss to coat evenly. Add the salt, black pepper, paprika, garlic powder, and onion powder (if using), and mix again to ensure each slice is evenly coated with the seasoning.
  4. Preheat the Air Fryer:
    Preheat your air fryer to 375°F (190°C). This step is important to ensure the chips cook evenly and crisply. Some air fryers have a preheat function, but if yours doesn’t, you can simply run the air fryer for 3-5 minutes before cooking.
  5. Arrange the Chips in the Air Fryer:
    Place the seasoned sweet potato slices in the air fryer basket in a single layer. Avoid overcrowding the basket, as this can cause the chips to cook unevenly. If necessary, cook the chips in batches. You can use tongs or a spatula to arrange them evenly.
  6. Cook the Chips:
    Cook the sweet potato chips for about 15-20 minutes, shaking the basket halfway through to ensure the chips cook evenly. The cooking time may vary depending on the thickness of the slices and the model of your air fryer, so it’s a good idea to check the chips every 5 minutes. The chips are done when they are golden brown and crispy. If you prefer extra crispiness, you can cook them for a couple of additional minutes.
  7. Cool and Serve:
    Once the sweet potato chips are done, remove them from the air fryer and place them on a paper towel-lined plate to absorb any excess oil. Allow them to cool for a few minutes, and they will continue to crisp up as they cool.
  8. Enjoy!
    Serve your homemade air fryer sweet potato chips immediately as a healthy snack or side dish. They pair wonderfully with dips such as guacamole, hummus, or salsa.

Variations and Tips

  • Sweet and Spicy Chips: Add a pinch of cayenne pepper or chili powder to the seasoning mix to add a spicy kick to your chips.
  • Herb Infused: Sprinkle dried herbs like rosemary, thyme, or oregano for an herby flavor.
  • Cinnamon Sugar Chips: For a sweet snack, dust the chips with a mixture of cinnamon and sugar before air frying.
  • Batch Cooking: If you want to make a larger batch of chips, be sure to cook them in batches to avoid overcrowding the air fryer. You can keep the chips warm in a low-temperature oven (around 200°F) while you cook the rest.

Tips for Perfect Chips

  • Slice Evenly: Use a mandoline slicer to ensure the slices are as uniform as possible. This will help ensure that all chips cook evenly.
  • Pat Dry: Don’t skip the step of drying the sweet potato slices thoroughly. Extra moisture will make the chips soggy rather than crispy.
  • Check Frequently: Air fryer models vary, so check the chips a few minutes before the end of the cooking time to ensure they don’t burn. You want them golden brown and crispy, not overcooked.

Why Make Sweet Potato Chips in the Air Fryer?

  • Healthier Option: Traditional sweet potato chips are often deep-fried in oil, making them high in unhealthy fats and calories. Air frying significantly reduces the amount of oil required, making these chips a much healthier option while still offering that crispy texture you crave.
  • Quick & Easy: Air fryers heat up quickly and cook food faster than traditional ovens. This means you can have a delicious snack ready in about 30 minutes without needing to watch over the stove or deep fryer.
  • Customizable Flavors: The beauty of air fryer sweet potato chips is that you can control the seasoning and experiment with different flavors. From classic salt to bold spices, the options are endless.

Conclusion
Air fryer sweet potato chips are the perfect snack when you’re craving something crunchy and satisfying but don’t want to compromise on health. With minimal ingredients and a quick cook time, this recipe provides a fast, delicious way to enjoy sweet potatoes in a new, exciting way. Whether you’re looking for a snack on the go or a side dish to accompany your meal, these homemade chips are sure to be a hit!

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