Spiced Nuts Recipe | Easy & Flavorful Snack with Nutritional Information

Spiced nuts recipe are a perfect balance of savory, spicy, and slightly sweet, making them a satisfying snack for any occasion. Whether you’re hosting a party, preparing for a holiday gathering, or simply craving something flavorful, spiced nuts are an excellent choice. Easy to make, these nuts are packed with protein, healthy fats, and a mix of aromatic spices that make them irresistible. This recipe will guide you step-by-step to create a delicious batch of spiced nuts that you can store and enjoy for days.

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Nutrition (per serving)

• Calories: 150-200 kcal
• Protein: 6g
• Fat: 13g
• Carbohydrates: 7g
• Fiber: 2g
• Sugar: 3g
• Sodium: 150mg

Ingredients

• 2 cups mixed nuts (almonds, cashews, walnuts, pecans)
• 1 tablespoon olive oil (or coconut oil)
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder (adjust to spice preference)
• 1/4 teaspoon cayenne pepper (optional for extra heat)
• 1 tablespoon brown sugar (or maple syrup for a healthier option)
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper
• 1 teaspoon vanilla extract (optional for a subtle sweetness)
• Fresh herbs (rosemary or thyme) for garnish (optional)

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Equipment

• Baking sheet
• Parchment paper or silicone mat
• Mixing bowl
• Measuring spoons
• Wooden spoon or spatula

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.
2. Prepare the Nuts: In a large mixing bowl, combine the mixed nuts of your choice. If using larger nuts like almonds, you can roughly chop them for even roasting.
3. Make the Spice Mix: In a small bowl, whisk together the olive oil (or coconut oil), cinnamon, cumin, chili powder, cayenne pepper, brown sugar, sea salt, and black pepper. If using vanilla extract, add it now and stir to combine.
4. Coat the Nuts: Pour the spice mixture over the nuts and toss thoroughly to ensure that each nut is evenly coated with the flavorful spice blend.
5. Bake the Nuts: Spread the seasoned nuts in a single layer on the prepared baking sheet. Roast in the preheated oven for 15-20 minutes, stirring halfway through to ensure even cooking.
6. Cool and Serve: Once the nuts are golden brown and fragrant, remove them from the oven and let them cool on the baking sheet. Garnish with fresh herbs like rosemary or thyme if desired for an added touch of flavor.
7. Enjoy: Once cooled, serve immediately, or store in an airtight container for up to a week.

Prep Time: 10 minutes

Active Time: 20 minutes

Resting Time: 10 minutes (cooling)

Total Time: 40 minutes

Servings: 6-8 servings

Cuisine: American, Holiday, Snack

Course: Snack, Appetizer

These spiced nuts are the perfect snack for any time of the day. They are a great way to elevate a simple, healthy snack into something exciting and full of flavor. The combination of roasted nuts with warm spices is sure to please every palate. Whether you’re serving them at a party, taking them on-the-go, or just enjoying them at home, these spiced nuts will quickly become a staple in your kitchen.

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Ashley Doyle

I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.