The Ultimate Steak and Mushroom Air Fryer Recipe
Cooking a perfectly juicy steak alongside tender mushrooms has never been easier than with an air fryer. This method ensures a meal that’s rich in flavor, quick to prepare, and versatile enough for a weeknight dinner or an elegant occasion. The air fryer locks in the juices of the steak while providing a crispy exterior, and the mushrooms soak up all the savory flavors of the steak’s seasoning. This guide will walk you through everything you need to know about making the best Steak and Mushroom Air Fryer Recipe, from preparation to serving.
Introduction
Steak and mushrooms are a classic pairing that brings together earthy, savory flavors with the robust richness of beef. While grilling or pan-searing has been the traditional approach, air frying has gained popularity for its convenience, health benefits, and ability to produce restaurant-quality meals at home. Using an air fryer cuts down on oil and cooking time while ensuring even cooking and perfect texture. Whether you’re new to air frying or an experienced home cook, this recipe will be a game-changer for your meal planning.
Recipe Overview
- Prep Time: 10 minutes
- Active Time: 15 minutes
- Resting Time: 5 minutes
- Total Time: 30 minutes
- Cuisine: American
- Course: Main Course
- Servings: 2
- Calories: 450 per serving (approximate)
Nutrition Facts
Per Serving (based on a 6-ounce steak and 1 cup of mushrooms):
- Calories: 450
- Protein: 40g
- Carbohydrates: 5g
- Fat: 30g
- Fiber: 2g
- Iron: 25% of the recommended daily intake
- Vitamin D: 20% of the recommended daily intake
Equipment Needed
- Air fryer
- Sharp knife
- Cutting board
- Mixing bowl
- Tongs
- Meat thermometer
Ingredients
For the Steak:
- 2 ribeye, sirloin, or strip steaks (6–8 ounces each, about 1-inch thick)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
For the Mushrooms:
- 1 cup button or cremini mushrooms, cleaned and halved
- 1 tablespoon olive oil or melted butter
- ½ teaspoon garlic powder
- ½ teaspoon thyme (dried or fresh)
- Salt and pepper to taste
Instructions
1. Preparation
- Remove the steaks from the refrigerator at least 30 minutes before cooking. Allowing them to reach room temperature ensures even cooking.
- Pat the steaks dry with a paper towel to remove any excess moisture. This helps achieve a nice sear in the air fryer.
- In a small bowl, mix together the olive oil, garlic powder, smoked paprika, salt, and black pepper. Rub this mixture evenly over both sides of the steaks.
- In another bowl, toss the mushrooms with olive oil or melted butter, garlic powder, thyme, salt, and pepper.
2. Preheat the Air Fryer
- Set the air fryer to 400°F (200°C) and let it preheat for 3–5 minutes. Preheating helps the steak and mushrooms cook evenly and ensures a crispy outer crust.
3. Cook the Steak
- Place the steaks in the air fryer basket, leaving space between them for airflow. This ensures the hot air circulates evenly for thorough cooking.
- Air fry for 6–8 minutes for medium-rare, flipping halfway through. For medium, cook for 8–10 minutes. Use a meat thermometer to check the internal temperature:
- Medium-rare: 130–135°F
- Medium: 140–145°F
4. Cook the Mushrooms
- While the steaks are cooking, add the seasoned mushrooms to the air fryer basket during the last 5–6 minutes. Toss them halfway through to ensure even cooking.
5. Rest the Steak
- Once the steak reaches your desired doneness, remove it from the air fryer and let it rest for 5 minutes. Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.
6. Serve
- Arrange the steak on a plate and top with the sautéed mushrooms. Garnish with fresh thyme or parsley if desired. Serve alongside a green salad, mashed potatoes, or roasted vegetables for a complete meal.
Tips for Success
- Choose the Right Steak: Ribeye and sirloin are great choices for their marbling and tenderness. Make sure the steak is at least 1 inch thick to prevent overcooking.
- Don’t Skip Resting: This step is crucial for a juicy steak. Cutting into the meat too soon can result in dry steak as the juices will escape.
- Use a Meat Thermometer: For perfectly cooked steak, a meat thermometer is your best friend. This ensures accuracy and eliminates the guesswork.
- Clean the Mushrooms Properly: Use a damp paper towel to wipe the mushrooms clean instead of rinsing them under water. Mushrooms are porous and can absorb water, which may affect their texture when cooked.
Why Use an Air Fryer for Steak and Mushrooms?
Air fryers have revolutionized home cooking by making it faster, healthier, and more efficient. For steak and mushrooms:
- Healthier Cooking: Minimal oil is required compared to pan-frying or deep-frying.
- Consistent Results: The air fryer circulates heat evenly, ensuring the steak and mushrooms are cooked to perfection.
- Time-Saving: Preheating and cooking take significantly less time than traditional methods.
Pairing Suggestions
This Steak and Mushroom Air Fryer Recipe pairs wonderfully with a variety of sides and beverages.
- Side Dishes: Garlic mashed potatoes, roasted asparagus, or a simple green salad.
- Wine Pairing: A full-bodied red wine like Cabernet Sauvignon or Merlot complements the rich flavors of the steak and mushrooms.
- Dessert: Finish the meal with a light dessert, such as vanilla bean panna cotta or fruit sorbet.
Variations
- Add a Sauce: Drizzle garlic butter or creamy mushroom sauce over the steak for extra richness.
- Change the Seasoning: Swap out thyme for rosemary or use a steak seasoning blend for a different flavor profile.
- Include Vegetables: Add asparagus, zucchini, or bell peppers to the air fryer along with the mushrooms for a more colorful and nutrient-packed meal.
Conclusion
This Steak and Mushroom Air Fryer Recipe is a foolproof way to enjoy a gourmet-quality meal at home. With minimal prep and cooking time, the air fryer transforms steak and mushrooms into a tender, flavorful, and healthy dish. Whether you’re cooking for a special occasion or just a casual dinner, this recipe is sure to impress.
So fire up your air fryer and treat yourself to this delightful steak and mushroom combo tonight!
I am Ashley Doyle, Senior Specialist in Food & Policy at The Humane Society of the United States and editor at airfryermama.com. I am passionate about transforming our global food system by promoting delicious, climate-friendly, plant-based foods. After transitioning from law to food and public policy, I now work with major food service companies to develop plant-based initiatives and animal welfare policies. My goal is to drive institutional change to combat climate change and improve our food system.